Wellbeing Interrupted

About Wellbeing Interrupted

“Unexpected hurdles interrupt all of our lives. But it is your mindset that will define your experience.” The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan. Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty. From health challenges and work stress to life pivots and emotional pressure, we explore how to shift your mindset to match the moment with strength, power, and resilience. Whether you're working through something personal or supporting others through it, this show offers grounded stories and practical tools to help you move forward in a way that works for you. This isn’t about toxic positivity or pretending everything is fine. It’s about choosing the mindset that serves you best and learning how to do that in real life. 🎧 New episodes every week. Formerly titled “Wellbeing Interrupted.”

Publisher

Teisha Rose

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

4 Jan 2024

Latest episode

15 Apr 2026

Latest episodes

98 episodes in the feed.

1. 

   15 Apr 2026

   Season 3 Episode 7: Patient Experience in Hospital: Connection Matters

   There’s something I didn’t expect from this experience. Not just how sick I was, but how much the way I was treated affected everything. In this episode, I share my experience in ICU and on the ward, and what it showed me about communication, connection, and the role frontline staff play in recovery. Because when you’re in a hospital bed, you notice everything. You notice who listens and who doesn’t. You notice who treats you like a person and who doesn’t. In this epis...

2. 

   8 Apr 2026

   Season 3 Episode 6: Feeling Left Behind After a Health Crisis

   After a health crisis, there’s a part of recovery that doesn’t get spoken about enough. It’s not just the physical side. It’s the feeling that life keeps moving… and you’re not. In this episode, I talk about what it actually feels like when plans change, when you hesitate to commit, and when you’re trying to move forward but don’t fully trust your body yet. I also share how frustration shows up in this stage of recovery, and why it’s not something to ignore… but somet...

3. 

   1 Apr 2026

   Season 3 Episode 5: Not All Support Helps in a Health Crisis

   You don’t get through something like ICU on your own. But one of the biggest things I’ve reflected on since coming out of hospital… is that not all support actually helps. In this episode, I share what truly supported me during and after my time in ICU, and why having the right support system can make all the difference to your healing. This episode explores: Why you don’t want to wait until crisis to understand your support system The difference between helpful a...

Who has been a guest on Wellbeing Interrupted

Names identified in recent episode analyses. Showing up to five guests.

• Jarrod Sandell-Hay
• Giarne Ashby
• Ahna de Vena

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

0

Engagement

27