Facing deadlines, internship applications, and many other projects at the Graduate institute can be hard. Let us help you take some time for your own wellbeing
A few months ago, we uploaded the first part of this series about happiness in lockdown. Well... it seems the lockdown is still going. Find out more about staying positive and happy while experiencing the worst global pandemic in recent memory. To discuss this we were joined by Claire Ransom, Mukta Dhere, and Sophie D'Hooghe. Three different kinds of happy people who shared their experiences and their tips for happiness in lockdown.
---------------------------------------------------------------------------------------
Editing: Michelle Olguin Flückliger
Music: Scott Holmes - Positive and Fun
Special thanks to Sophie and her team for hosting this interview at the SoHappy wellness centre.
6 Oct 2020
Digital Wellbeing with Rijul Arora
What is Digital Wellbeing? Social media wellbeing and digital health advocate, Rijul Arora talks to Michelle and Samhita of the Geneva Intl. podcast team on why technology distraction is natural and why digital wellbeing is a matter of only a few conscious and mindful steps. Also included is some of Rijul's key takeaways from his personal journey to the moderate and safe consumption of screens. Click on to listen to tangible steps and a personalized digital wellbeing road map! If you have any questions on digital wellbeing, zoom fatigue, or anything related to how one can take small steps to inculcate a digital healthy lifestyle, contact Rijul here on rijul.arora298@gmail.com
LinkedIn: Rijul Arora (https://www.linkedin.com/in/rijularora?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAABkzcRwBE_htzhogoNs2c9kfkoG2YPc_cU0&lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BZYgNg1D%2BTeWp7AE7KdQ85g%3D%3D&licu=urn%3Ali%3Acontrol%3Ad_flagship3_feed-actor_container&lici=zVgOiGVTYQw46SR8lYft%2Bw%3D%3D) Music by: Positive and Fun by Scott Holmes
9 Sept 2020
Happiness in Lockdown (part 1)
How does one stay positive and happy while experiencing the worst global pandemic in recent memory? To discuss this we were joined by Claire Ransom, Mukta Dhere, and Sophie D'Hooghe. Three different kinds of happy people who shared their experiences and their tips for happiness in lockdown.
---------------------------------------------------------------------------------------
Interview by: Samhita Bharadwaj
Guests: Claire Ransom, Mukta Dhere and Sophie D'Hooghe
Filming and Editing: Michelle Olguin Flückliger
Music: Scott Holmes - Positive and Fun
Special thanks to Sophie and her team for hosting this interview at the SoHappy wellness centre.
Contact Wellbeing Intl
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Wellbeing Intl?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
