The Wellbeing mini pod is weekly podcast where Aku Adjei shares her thought, tips and practices poetically and through questioning to activate wellbeing in your life. Inspirational interviews with practitioners from the wellness and health community discussing personal growth, holistic health, relationships, motherhood, entrepreneurship and more ...
Wellbeing mini pod
Claim This Podcastby Aku Adjei
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
The Wellbeing mini pod is weekly podcast where Aku Adjei shares her thought, tips and practices poetically and through questioning to activate wellbeing in your life. Inspirational interviews with practitioners from the wellness and health community discussing personal growth, holistic health, relationships, motherhood, entrepreneurship and more ...
Language
🇺🇲
Publishing Since
11/16/2020
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Recent Episodes
January 17, 2021
Introduction Self Talk
This episode starts us thinking about what words we use on ourselves, you are invited to complete a short exercise on self talk. Connect with me Email: wellbeingminipod@gmail.com Instagram: https://www.instagram.com/arc_lifecoach/?hl=en LinkedIn: https://www.linkedin.com/posts/active-revolution-coaching_coaching-successmindset-focused-activity-6621334409859604480-sUpf
January 17, 2021
Interview with Shirley Powell Founder of ‘Your life in your hands’.
Shirley Powell Over 30 years of clinical experience working in health care within the National Health Service and independent health care sectors.al staff and leadership roles Shirley is very passionate about health and wellbeing issues from a professional and personal experience of poor health arising from lack of wellness over the years, witnessing others with debilitating diseases and medical conditions that could have potentially been avoided. As Founder of Your Life in Your Hands, Shirley has also developed a successful mentoring programme “Seven Steps to Transitioning Your Life” which helps individuals discover what lies deep within, their hidden passion, purpose and freedom to live a deserving flexible lifestyle. Nominated for several awards including Finalist in 2017/2018/2019 Suffolk BME Awards, Shirley is recognised in her local community as an experienced health practitioner, motivational speaker and spiritual leader. Connect with Shirley https://www.facebook.com/YLIYHs/ https://twitter.com/YLIYHs64 https://www.instagram.com/powellshirley/ https://www.linkedin.com/in/shirley-powell-81430918/ https://www.yourlifeinyourhands.co.uk ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Let’s Talk Do you work in the wellbeing arena and have some tips to share with the world about how to activate and develop wellbeing in our life. Then get in touch I would love to have you on the wellbeing mini pod. Need help to get unstuck or get out of a rut with your health and wellbeing get in touch with me and we can talk about a solution to activate your wealth/ health 😃 Leave your comments on this mini pod, so I know what works and what doesn’t, I am open to your feedback. Keep rising, believe in yourself and evolution will happen. Email: wellbeingminipod@gmail.com Instagram: https://www.instagram.com/arc_lifecoach/?hl=en LinkedIn: https://www.linkedin.com/posts/active-revolution-coaching_coaching-successmindset-focused-activity-6621334409859604480-sUpf
January 17, 2021
Stillness exercise with Eilyen Feirbairn
Take a moment to be still, life can become noisy, filled with things outside of yourself. This exercise will refresh the imbalance. Enjoy!
11 total episodes available
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Frequently asked questions
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- What is Wellbeing mini pod?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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