UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
Wellbeing (Video)
Claim This Podcastby UCTV
3.9(7 reviews)
200 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
Language
🇺🇲
Publishing Since
6/9/2010
1 verified contact email on file for Wellbeing (Video)
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Recent Episodes
September 16, 2024
From Degraded Soil to Your Dinner Plate. What We Can Do.
Fungi play a crucial role in our natural ecosystem. Environmental scientist Danielle Stevenson discusses the great impact fungi can have on soil quality and a healthier food supply. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 40174]
February 25, 2022
Be Your Own Best Friend: Self-Compassion for Stress Reduction
Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from stress. Simply treat yourself the way you would treat a dear friend! Series: "Wellbeing " [Health and Medicine] [Show ID: 37748]
February 21, 2022
Feeling Extreme Emotions? Try a Survival TIPP
The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four simple crisis survival skills called TIPP: temperature, intense exercise, paced breathing, and progressive muscle relaxation. Series: "Wellbeing " [Health and Medicine] [Show ID: 37745]
200 total episodes available
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Frequently asked questions
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- What is Wellbeing (Video)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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