Welcome to my podcast! I’m Abby. I’m 36 and live in Hampshire. I have Bipolar and often struggle day to day. I work for a mental health charity and teach about mental health to young people through a project I founded. I am very passionate about mental health and coping strategies. Join me through my journey into being happier, healthier and overall understanding more about yourself and your mental health. I hope you enjoy it as much as I loved making it! Love Abby x
Wellbeing with Abby O
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4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Welcome to my podcast! I’m Abby. I’m 36 and live in Hampshire. I have Bipolar and often struggle day to day. I work for a mental health charity and teach about mental health to young people through a project I founded. I am very passionate about mental health and coping strategies. Join me through my journey into being happier, healthier and overall understanding more about yourself and your mental health. I hope you enjoy it as much as I loved making it! Love Abby x
Language
🇺🇲
Publishing Since
10/9/2020
1 verified contact email on file for Wellbeing with Abby O
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Recent Episodes
October 9, 2020
My life now and how YOU can cope day to day
<p>Have a listen to this last installment where I speak motivationally about coping skills, how I cope but also how YOU can cope with lifes ups and down. If I can do it so can you!! Thank you for taking this journey with me. Abby x</p>
October 9, 2020
Depression in my words
<p>Talking about my depression is hard as it still affects me now but its a story that has to be told. Listen to more of my story highlighting depression and what it meant to me.</p>
October 9, 2020
Bipolar in my words
<p>Listen to my story of my Bipolar, giving you an insight in to what it was like for me to go through this condition and how it made me feel.</p>
4 total episodes available
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Frequently asked questions
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- What is Wellbeing with Abby O?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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