Tune-in to unlock the secrets of crafting a balanced life at home, at work, and across the globe. Welcome to the podcast where you're invited to go beyond the surface-level idea of "wellness" and explore the art & science of authentic well-being. Together we'll uncover the practical tools and insights to design a life well-lived.

Wellbeing x Design
Claim This Podcastby Eva A. Allen
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Podcast Overview
Tune-in to unlock the secrets of crafting a balanced life at home, at work, and across the globe. Welcome to the podcast where you're invited to go beyond the surface-level idea of "wellness" and explore the art & science of authentic well-being. Together we'll uncover the practical tools and insights to design a life well-lived.
Language
🇺🇲
Publishing Since
3/24/2025
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Recent Episodes

June 3, 2025
006. Workplace Wellbeing Programs 101 (Part I)
<p><strong>How to Build a Culture of Wellbeing at Work (Part 1)</strong><br></p><p>In this episode of Wellbeing x Design podcast powered by The Health Portfolio, we’re kicking off a powerful two-part series on workplace wellbeing programs—what they are, why they exist, and how they’re designed. Whether you're an HR leader, manager, or simply passionate about employee wellbeing, this is your go-to guide for creating a healthier, more sustainable workplace culture.</p><p><br></p><p>We’ll unpack questions like:</p><ul><li><p>What exactly is a workplace wellbeing program?</p></li><li><p>Who are they really for?</p></li><li><p>How are they built, and what makes them effective?</p></li></ul><p><br></p><p>👉 Be sure to catch <strong>Part 2</strong>, where we explore the surprising reasons most workplace wellness programs fail—and what you can do differently.</p><p><br></p><p><strong>Want expert eyes on your current approach to employee wellbeing?</strong><br>The Health Portfolio offers pressure-free, side-by-side evaluations and second opinions for workplace wellness strategies—no sales pitch, just clarity. Learn more at <a href="www.thehealthportfolio.com" target="_blank" rel="ugc noopener noreferrer">www.thehealthportfolio.com</a></p>

May 2, 2025
005. Intuitive Design: Designing the Life of Your Dreams
<p>Tune in to get to know the concept of <strong>"Intuitive Design,"</strong> and how we can leverage it in our own lives to create environments and routines that help make the HEALTHY choices the EASY choices. By the end of today's episode, you will not only be fuelled by the knowledge of "Intuitive Design" and how it impacts our homes, our workplaces, and our communities -- you will also walk away with a practical exercise you can apply as early as today to help invite wellbeing into your own life by doing this one simple thing. </p>

April 3, 2025
004. Unleashing Your Sense of Self: Mind, Body & Soul
<p>Your sense of self is the foundation for your entire experience of life on earth. Join me today as we chat about the art and science of (re)discovering who you are, as a living being - and how you interact with the world around you. I'll unleash critical concepts to help you maximize your life. Let's explore: Mind (brain), Body (nervous system) & Soul (energy). How are all of these interconnected? What do they have in common? What's in your control? Tune in & find out. </p>
7 total episodes available
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Frequently asked questions
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- What is Wellbeing x Design?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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