hi, welcome to wellbeingspell! On this podcast, we talk all things life, self growth, stories, philosophy, thoughts, news and well-being. Every week we will dive into an interesting topic and try to explore it from other points of view and challenge our minds. This is a time for you to sit down with your favorite matcha latté, relax, go for a run or walk, and enjoy listening. I hope you'll have fun, find inspiration, and enjoy spending time with me! see you every Friday, xoxoada PS: you can find me on ig and tiktok as @x0x0ada
Podcast Overview
hi, welcome to wellbeingspell! On this podcast, we talk all things life, self growth, stories, philosophy, thoughts, news and well-being. Every week we will dive into an interesting topic and try to explore it from other points of view and challenge our minds. This is a time for you to sit down with your favorite matcha latté, relax, go for a run or walk, and enjoy listening. I hope you'll have fun, find inspiration, and enjoy spending time with me! see you every Friday, xoxoada PS: you can find me on ig and tiktok as @x0x0ada
Language
🇺🇲
Publishing Since
7/23/2023
1 verified contact email on file for wellbeingspell
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Recent Episodes
August 1, 2023
LIFE UPDATES AND THOUGHTS
<p>Hi! This is the fifth episode of Wellbeingspell podcast. Today I am talking about life and some things that I am going through right now. So if you are a little bored or you just want to listen to a friend, then listen to this calm and cozy episode. I hope you're gonna enjoy it. If you like it, share it with your friends and comment or send me a message on instagram @adelasdays or @wellbeingspell.</p> <p><br></p> <p>Have a beautiful day! <3</p>
July 24, 2023
HOW WRITING A DIARY IMPROVED MY LIFE
<p>Hi! This is the fourth episode of Wellbeingspell. And I decided to talk about writing a diary. I love writing diaries so I wanted to share the benefits of it and show you why is it such an amazing thing to do. I hope you'll enjoy this episode and if you like it, share it with your friends and let me know your thoughts on instagram @wellbeingspell or @adelasdays.</p> <p>Have a beautiful day <3</p> <p><br></p> <p>sources and inspiration</p> <p><a href="https://journey.cloud/journaling-benefits">journaling-benefits</a></p> <p><a href="https://blog.innerdrive.co.uk/6-reasons-to-keep-a-diary">6-reasons-to-keep-a-diary</a></p> <p><a href="https://www.lifehack.org/444575/6-solid-reasons-why-you-should-keep-a-diary-2">6-solid-reasons-why-you-should-keep-a-diary-2</a></p>
July 24, 2023
HOW TO STOP AVOIDING PROBLEMS AND WHY WE DO THAT
<p>Hi! This the <strong>third</strong> episode. As you can see, it is a little longer, but I promise it is <strong>worth</strong> it. In the first part I am talking about <strong>tips how you can stop avoiding</strong> problems (which is a problem) and in the second part I am <strong>sharing my personal story</strong>. Honestly, avoiding the truth and your feelings can cause many problems and I decided to share the experience with you. I hope you'll enjoy listening and if you like it, share it with friends and send me thoughts <strong>on instagram @wellbeingspell or @adelasdays</strong></p> <p>Have a beautiful day <3</p> <p><br></p> <p>sources and inspiration:</p> <p><a href="https://www.verywellmind.com/avoidance-coping-and-stress-4137836">avoidance-coping-and-stress-4137836</a></p> <p><a href="https://www.verywellmind.com/denial-as-a-defense-mechanism-5114461">denial-as-a-defense-mechanism-5114461</a></p> <p><a href="https://psychcentral.com/health/how-to-stop-avoiding-what-scares-or-overwhelms-you">how-to-stop-avoiding-what-scares-or-overwhelms-you</a></p>
6 total episodes available
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Frequently asked questions
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- What is wellbeingspell?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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