WellCAT 101
Claim This Podcastby Morrison Family Center for Student Well-being
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Podcast Overview
<p>Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.</p>
Language
🇺🇲
Publishing Since
1/27/2025
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Recent Episodes
March 26, 2026
Cents and Sensibility feat. Powercat Financial
<p>Powercat Financial Executive Director Kate Mielitz and peer financial counselor Dione Ramos sit down with student host Belle Chavey to discuss all things personal finance for college students. Mielitz and Ramos tackle topics relating to spending plans, investment, financial anxiety, and how to access the financial resources available to you at K-State. </p><p><strong>Resources: </strong></p><p>Finance:</p><ul><li>Powercat Financial <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/powercatfinancial/">https://www.k-state.edu/powercatfinancial/</a> </li></ul><p></p><p>Mental Health: </p><ul><li>Center for Advocacy, Response, and Education (CARES): <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/care/">https://www.k-state.edu/care/</a> </li><li>Lafene Counseling & Psychological Services <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/counseling/">https://www.k-state.edu/counseling/</a> </li><li>Morrison Family Center for Student Wellbeing : <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/center-for-wellbeing/">https://www.k-state.edu/center-for-wellbeing/</a> </li><li>Timely Care: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/lafene/well-being/timelycare/">https://www.k-state.edu/lafene/well-being/timelycare/</a></li><li>Timely Care App: <a target="_blank" rel="noopener noreferrer nofollow" href="https://app.timelycare.com/auth/login">https://app.timelycare.com/auth/login</a></li></ul>
March 13, 2026
Welcome, Wildcats! An Introduction to New Student Orientation feat. Holly Gerke and Cheyenne Niblack
<p>Associate Director of New Student Orientation (NSO), Holly Gerke, NSO Logistics Intern, Cheyenne Niblack,<strong> </strong>and student-host Belle Chavey discuss all things New Student Orientation! From what NSO is and what orientation leaders do to heartwarming stories of their own experiences, Holly and Cheyenne highlight the importance of how programs like NSO help students settle in for a fresh start. </p><p><strong>Resources: </strong></p><p><strong>New Student Orientation: </strong></p><ul><li>Register Here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/admissions/undergrad/manhattan/enroll/orientation/">https://www.k-state.edu/admissions/undergrad/manhattan/enroll/orientation/</a></li><li>FAQ's: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/admissions/undergrad/manhattan/enroll/orientation/faq.html">https://www.k-state.edu/admissions/undergrad/manhattan/enroll/orientation/faq.html</a> </li></ul><p><strong>Mental Health: </strong></p><ul><li>Center for Advocacy, Response, and Education (CARES): <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/care/">https://www.k-state.edu/care/</a> </li><li>Lafene Counseling & Psychological Services <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/counseling/">https://www.k-state.edu/counseling/</a> </li><li>Morrison Family Center for Student Wellbeing : <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/center-for-wellbeing/">https://www.k-state.edu/center-for-wellbeing/</a> </li></ul>
February 19, 2026
The Three C's: Communication, Conflict, and Consent feat. Kim Ybarra
<p>Morrison Family Center for Student Wellbeing's Prevention Coordinator,<strong> </strong>Kim YBarra,<strong> </strong>and student host Belle Chavey discuss the dynamics of healthy and unhealthy relationships, how to set boundaries, and what effective communication looks like in intimate, emotional, and physical settings. </p><p><strong>Resources: </strong></p><ul><li>Center for Advocacy, Response, and Education (CARES): <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/care/">https://www.k-state.edu/care/</a> </li><li>Lafene Counseling & Psychological Services <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/counseling/">https://www.k-state.edu/counseling/</a> </li><li>K-State Safe App - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/risk-safety/safe/">https://www.k-state.edu/risk-safety/safe/</a> </li><li>Morrison Family Center for Student Wellbeing: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.k-state.edu/center-for-wellbeing/">https://www.k-state.edu/center-for-wellbeing/</a> </li></ul>
14 total episodes available
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Frequently asked questions
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- What is WellCAT 101?
<p>Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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