Podcast thumbnail for Wellegant Woman: Redefining Midlife

Wellegant Woman: Redefining Midlife

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by Karen Viesta

5.0(39 reviews)
148 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality59
Social94
YouTube0
Engagement82

Podcast Overview

<p>Wellegant Woman is a podcast for women over 40 who&nbsp;<b>are ready to reclaim their energy, confidence, and joy.&nbsp;&nbsp;</b>Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and <b>&nbsp;step into the most fulfilling chapter of their lives.</b>&nbsp;If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.</p>

Language

🇺🇲

Publishing Since

1/17/2023

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56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality59
Social94
YouTube0
Engagement82
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for Life Update: Getting My Sh*t Together

January 10, 2026

Life Update: Getting My Sh*t Together

This episode is a candid life update. I’m sharing what this past year has really been like—health challenges, family transitions, burnout, and the moment I realized my energy needed to turn inward. “Getting my sh*t together” isn’t about reinvention or pushing harder. It’s about regulation, grounding, and coming back to myself again. In this episode, I talk about: What this season of slowing down and recalibrating looks like for meHow I’m honoring my body, nervous system, and energy differentl...

Episode thumbnail for Midlife Money Mindset: How Women Can Break Scarcity, Overspending & Money Anxiety

December 4, 2025

Midlife Money Mindset: How Women Can Break Scarcity, Overspending & Money Anxiety

In this episode of The Wellegant Woman Podcast, we dive into the midlife money mindset—specifically why so many women over 40 struggle with money anxiety, scarcity mindset, overspending, and the emotional side of finances. Instead of talking budgets or spreadsheets, we explore the deeper patterns: cultural conditioning around women and money, nervous system dysregulation, emotional spending, people-pleasing, performative generosity, and the approval loop that keeps women stuck in financial st...

Episode thumbnail for When Life is Hard: Finding Strength When You're In the Middle of It

November 20, 2025

When Life is Hard: Finding Strength When You're In the Middle of It

Hard seasons come for every woman — the loss, the burnout, the change you didn’t see coming. But in midlife, these moments often carry a deeper message: the life you’ve been living no longer fits who you’re becoming. In this episode of Wellegant Woman: Redefining Midlife, we explore how hard times aren’t punishment — they’re invitations. Invitations to realign your time, your energy, your relationships, and your purpose with what’s real. You’ll learn why resilience in midlife isn’t about push...

148 total episodes available

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What is Wellegant Woman: Redefining Midlife?
<p>Wellegant Woman is a podcast for women over 40 who&nbsp;<b>are ready to reclaim their energy, confidence, and joy.&nbsp;&nbsp;</b>Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and <b>&nbsp;step into the most fulfilling chapter of their lives.</b>&nbsp;If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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