Wellish
Claim This Podcastby Sarah Ritondale
Podcast Authority
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Podcast Overview
<p>Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.</p>
Language
🇺🇲
Publishing Since
9/19/2022
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Recent Episodes
July 7, 2026
Why play isn’t a waste of time (it’s one of the fastest ways to grow)
Host [Host Name] interviews [Guest Name, Credential] about how embracing play accelerates personal growth, builds confidence, and fosters a more enjoyable life.
July 3, 2026
What if having fun is the most underrated form of self improvement?
Host Sarah K. Jones explores how embracing play and joy, rather than constant productivity, unlocks profound self-improvement and a more expansive life.
June 27, 2026
Are we trying too hard to fix ourselves? | Confessions of a Wellish Listener
Host [Host Name] explores listener confessions about the exhausting pursuit of self-improvement, revealing how growth can begin without self-rejection.
267 total episodes available with 67 transcripts
Recent guests on Wellish
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Cynthia Schwartzberg
Guest
Ashley Banek
Guest
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Frequently asked questions
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- What is Wellish?
<p>Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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