WellKind World: Everyday Practices

About WellKind World: Everyday Practices

Welcome to WellKind World: Everyday Practices, a living library of short, heart-centered sessions designed to make wellbeing part of everyday life. Each track invites you to pause, breathe, and connect through guided breathwork, visualizations, and mindful moments inspired by our 7 Pillars of Wellness. Whether you’re a parent starting your morning with calm, or a classroom teacher in need of a quick reset, these practices help you bring the WellKind Way to life — with ease, intention, and joy. Real tools. Real moments. Real growth — the WellKind World way.

Publisher

Elizabeth Keiper-Aguirre

Category

education · education · kids & family

Language

en

Explicit

No

First episode

9 Nov 2025

Latest episode

11 Nov 2025

Latest episodes

12 episodes in the feed.

1. 

   11 Nov 2025

   Gratitude & Appreciation Pillar-BreathWise- Gratitude Garden Breaths

   Gratitude Garden Breaths

2. 

   11 Nov 2025

   Gratitude & Appreciation Pillar-BreathWise- Happy Heart Beats

   Happy Heart Beats

3. 

   11 Nov 2025

   Gratitude & Appreciation Pillar-PowerTaps- I Notice the Little Things

   PowerTaps- I Notice the Little Things

4. 

   11 Nov 2025

   Gratitude & Appreciation Pillar-Peaceful Pause- Silent Gratitude Reflection

   Peaceful Pause- Silent Gratitude Reflection

5. 

   11 Nov 2025

   Gratitude & Appreciation Pillar-PowerTaps- I am Grateful for Myself

   PowerTaps- I am Grateful for Myself

6. 

   11 Nov 2025

   Gratitude & Appreciation Pillar-PowerTaps- I Appreciate My School & Teachers

   PowerTaps- I Appreciate My School & Teachers

7. 

   11 Nov 2025

   Gratitude & Appreciation Pillar-Peaceful Pause- Body Gratitude Scan

   Peaceful Pause- Body Gratitude Scan

8. 

   10 Nov 2025

   Gratitude & Appreciation Pillar-BreathWise- Fluttering Butterflies

   Fluttering Butterflies

9. 

   10 Nov 2025

   Gratitude & Appreciation Pillar-BreathWise- Thank You Waves

   Thank You Waves

10. 

    9 Nov 2025

    Gratitude & Appreciation Pillar-Picture Path

    Thankful Garden

11. 

    9 Nov 2025

    Gratitude & Appreciation Pillar-Mindful Moment

    Little Gratitude Garden

12. 

    9 Nov 2025

    Gratitude & Appreciation Pillar-WonderWords

    Powerful affirmations for young learners to grow their self-esteem and self-confidence.

Contact WellKind World: Everyday Practices

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.