Welcome to the Wellnergy podcast! Each week we'll be bringing you some of the best names in the global Health and Wellness industry. Talking about all things fitness, food, mindset, self-confidence, creativity & joy. Hosted by industry expert and former Pro-Athlete Sara Picken - Brown, we'll be digging deep for you on the important topics and sharing some incredible stories along the way. So grab a beverage, get comfy and let's get into it.
Wellnergy
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22 episodes
Updated Daily
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Podcast Overview
Welcome to the Wellnergy podcast! Each week we'll be bringing you some of the best names in the global Health and Wellness industry. Talking about all things fitness, food, mindset, self-confidence, creativity & joy. Hosted by industry expert and former Pro-Athlete Sara Picken - Brown, we'll be digging deep for you on the important topics and sharing some incredible stories along the way. So grab a beverage, get comfy and let's get into it.
Language
🇺🇲
Publishing Since
2/10/2021
1 verified contact email on file for Wellnergy
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Recent Episodes
July 4, 2021
S4.Ep.19 | Kate Rowe-Ham | Let's Talk Menopause
<p>We talk to Kate Rowe-Ham, a Level 3 qualified personal trainer specialising in helping women reach their fitness potential. Committed to encouraging her clients to discover a love for exercise and making it a sustainable long term focus, Kate shares her peri-menopause journey and is committed to normalising the conversation around menopause. As a mum of 3 she shares her challenges and her tips for wellbeing at any age or situation. </p> <p>#makemenopausematter </p> <p>Video of this Podcast: <a href="https://youtu.be/z-lAwbsp-XI" target="_blank">https://youtu.be/z-lAwbsp-XI</a></p> <p>Website:<a href="https://katerhfitness.com/ ">https://katerhfitness.com/ </a></p> <p>Instagram: <a href="//www.instagram.com/katerh_fitness">www.instagram.com/katerh_fitness</a> </p> <p>Youtube:<a href="https://www.youtube.com/channel/UCtH13aISJdeyuHPPv5QZqFw ">https://www.youtube.com/channel/UCtH13aISJdeyuHPPv5QZqFw </a></p> <p>Tickets to Sept 2021 Wellnergy: <a href="//www.wellnergy.co.uk">www.wellnergy.co.uk</a></p>
June 25, 2021
S4.Ep18 | Laura Ann Moore | Money Mindset Coach
<p>She's taking the financial world by storm, Coaching women in building a healthy mindset around spending, saving and investing. At the age of 27 Laura Ann Moore is fast becoming the Money Mindset Coach for a new generation of female Entrepreneurs. We have a chat about taking your investing from scary to strategically successful fast. </p> <p><a href="//www.instagram.co.uk/laura_ann_moore">@laura_ann_moore</a></p> <p>Tickets to Wellnergy 4-5th Sept <a href="//www.wellnergy.co.uk">www.wellnergy.co.uk</a></p>
June 18, 2021
S4.Ep.17|Nicole Chapman | Power of Mum
<p>A former stunt woman who has worked in films for over 16years, working on blockbusters like James Bond and the Star Wars trilogy. She changed tracks venturing into motherhood and Personal Training where she follows her passion for helping women feel empowered through strength training with her 'Power of Mum' online coaching. </p> <p>Nicole Chapman joins us as we talk women in fitness and the changing nature of self care. </p> <p><a href="//www.instagram.com/iamnicolechapman">@iamnicolechapman </a></p> <p><a href="//www.nicolechapman.com">www.nicolechapman.com</a></p> <p>Tickets for Sept 4-5th at <a href="//www.wellnergy.co.uk">www.wellnergy.co.uk</a></p>
22 total episodes available
Deep-dive analytics for Wellnergy
Frequently asked questions
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- What is Wellnergy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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