Wellness Amigas Podcast

About Wellness Amigas Podcast

The 'Wellness Amigas Podcast' is a self-improvement podcast that examines mental and physical wellness through the Hispanic lens. The Wellness Amigas offer personal anecdotes, psychological research, and the perspective of Hispanic community members to demonstrate the impact that identity can have on our wellness. Each episode delves into a different aspect of wellbeing in order to guide the listener on their journey of self-awareness.

Publisher

Wellness Amigas Podcast

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

13 Jul 2020

Latest episode

11 Sept 2022

Latest episodes

61 episodes in the feed.

1. 

   11 Sept 2022

   How We Judge Others is How We Judge Ourselves: Identity and How It Shapes Our Judgment

   In this weeks episode, we speak on Judgement. Where does it come from and how can we become aware of when we are judging others? We share tips on how to be open to other perspectives and how are upbringing has shaped our identity. So stream it and let us know what you think! Make sure to Follow us on IG @WellnessAmigas

2. 

   29 Aug 2022

   Improving Your Self-Awareness: Becoming Aware of the Ego

   In this episode, we dive into the ego. We define the ego and how to become aware of it so that we understand how it affects us and others. Make sure to follow us on @wellnessamigas !

3. 

   19 Aug 2022

   The Power of Words, Part 2: How to Attract Positivity

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Contact Wellness Amigas Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.