Wellness & Growth Journeys
Hosted by Mialisa Garnes and Mia · Wellness Growth Agency
5.0from 3 ratings
- 76
- Episodes
- 29
- Transcribed
- 3
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 34K
- YouTube views
About Wellness & Growth Journeys
Wellness & Growth Journeys: Empowering Women's Health is a podcast that delves into the heart of health, wellness, and the business acumen needed to thrive in today's wellness industry. Hosted by Mia from the Wellness Growth Agency, this show brings together leading minds from diverse wellness backgrounds to share not just their innovative services and treatments but also the marketing savvy that propels their success. From exploring breakthrough wellness topics like menopause, incontinence, mental, physical and sexual health, and anti-aging treatments to uncovering the marketing strategies that effectively reach and resonate with women 35 and over, our conversations are designed to enlighten, inspire, and empower. Whether you're a wellness professional seeking to broaden your outreach or a woman committed to your health journey, this podcast offers valuable insights into improving well-being and the business insights that support these essential services. Join Mialisa as she navigates these insightful discussions. She aims to provide a comprehensive view of what it means to foster health and wellness in the modern age, backed by the right strategies to connect with those most in need of these transformative services. Wellness & Growth Journeys is your invitation to a community where health meets entrepreneurial spirit, empowering you to thrive in both wellness and business.
- Publisher
- Wellness Growth Agency
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Jun 2024
- Latest episode
- 20 Oct 2026
Latest episodes
29 of 76 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Ten Years of Joint Pain: The Menopause Symptom Nobody Warns You About
17 Oct 2026TRANSCRIPT
Five Minutes With Your GP: Why Women Can't Get Care (Dr Orlanda Allen)
10 Oct 2026TRANSCRIPT
Menopause in the Caribbean: Breaking the Silence (Patrice Rolle)
Inside a recent episode
Ten Years of Joint Pain: The Menopause Symptom Nobody Warns You About
Published 20 Oct 2026 · Transcript excerpt
[…] Often they come along that I was clearly having what I now know to be panic and anxiety attacks. I stood up for two years against a doorframe because every time I laid down at night, I was having panic and anxiety attacks. And also that catastrophizing that we don't talk about enough. You go to bed and you think about that same sentence all day. Oh, did I walk past me or Lisa and not speak to her nicely? Oh, that's going to bug me all night. We don't talk about the mental health side of things. You know, I'm very open and honest with my own journey. It's taken a long time. But I think if we don't speak up, we'll never change things for the next generation of women coming into this time. […]
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See plansWho has been a guest on Wellness & Growth Journeys
Names identified in recent episode analyses. Showing up to five guests.
- Claire Hattrick
- Dr Orlanda Allen
- Patrice Rolle
- Renée Crichlow
- Dr Maria Zalazar
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 34,229
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 0
- YouTube
- 76
- Engagement
- 32
Contact Wellness & Growth Journeys
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Wellness & Growth Journeys
Who hosts Wellness & Growth Journeys?
Mialisa Garnes and Mia host the show. Published by Wellness Growth Agency.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Wellness & Growth Journeys take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
29 of 76 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Wellness & Growth Journeys?
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