Welcome to my podcast. On here you will hear about the importance of taking care your health. Not only just that but how to stay motivated on a everyday basis in life.
In this welcome back episode of Becoming Her: The Coach Mel Podcast, I’m sharing my journey of restarting, refocusing, and truly running my own race. This episode is for the woman who’s learning discipline, rebuilding her mindset, and stepping into who God called her to be. If you’ve been in a season of growth and getting back aligned… this one is for you. ✨
27 Apr 2025
Fuel your fire: Wellness that transforms
In today’s uplifting and powerful episode, we’re diving into a life changing reminder:
Your health, your peace, your growth are not optional. They are essential. 🌿✨
I’m sharing a real moment from my own journey where I had to make the tough choice to prioritize my mental and physical health and how even the smallest decisions led to major transformation. 🧠💪🏽
You’ll walk away with a simple wellness tip you can start today plus encouragement to make yourself a priority without guilt.
Because thriving isn’t just possible it’s your birthright. 💛
If you’re ready to create routines that nourish your mind, body, and spirit, I’m here to support you. Check out how you can work with me below!
What You’ll Hear in This Episode:
🌟 Why small, consistent choices are more powerful than big, one-time moves
🌟 A quick breathing exercise to reset your mood in just 3 minutes
🌟 How to break free from survival mode and start living in alignment
🌟 How you can take the next step toward deeper health and wellness support
Let’s Stay Connected!
💬 Email: coachmelia24@gmail.com
📍 Facebook: Melia Franklin
📸 Instagram: @thriveinharmony25
Work with Me:
If you’re ready to prioritize your wellness and mental health, I’d love to help you build the life you deserve — one healthy habit at a time. 🌱
🔗 Schedule a free discovery call with me today! 267-895-9355
Share the Love:
If this episode spoke to you, please share it with a friend, leave a review, and tag me on Instagram @thriveinharmony25 when you’re listening! 💬🎧
Every share helps us reach more amazing souls who are ready to thrive in harmony.
27 Mar 2025
“Seeing the Red Flags: Escaping Toxic Relationships & Healing Forward”
Have you ever found yourself making excuses for someone’s behavior, questioning your own reality, or feeling emotionally drained in a relationship? Toxic relationships can be hard to spot, but recognizing the red flags is the first step toward freedom.
In this episode of Thrive in Harmony, we’re diving deep into:
🚩 The biggest red flags in toxic relationships
💔 How to break free & begin healing
🛠️ Powerful tools & resources to rebuild your self-worth
You deserve love that feels safe, uplifting, and real. If you’re ready to reclaim your peace, tune in now!
✨ Let’s keep the conversation going! Connect with me:
📧 Email: Coachmelia24@gmail.com
📲 Instagram: @thriveinharmony25
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 14 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
29
Social presence
0
YouTube
0
Engagement
0
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