Welcome to my podcast. On here you will hear about the importance of taking care your health. Not only just that but how to stay motivated on a everyday basis in life.
Wellness & Motivation
Claim This Podcastby Melia Franklin
5.0(1 reviews)
21 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to my podcast. On here you will hear about the importance of taking care your health. Not only just that but how to stay motivated on a everyday basis in life.
Language
🇺🇲
Publishing Since
7/13/2022
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See how your podcast performs across key metrics
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
good
Show Experience
20 episodes over 2.8 years
Recommendations available
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poor
Publishing Consistency
Every 51 days
Recommendations available
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Recent Episodes
April 10, 2026
Welcome Back
<p>In this welcome back episode of Becoming Her: The Coach Mel Podcast, I’m sharing my journey of restarting, refocusing, and truly running my own race. This episode is for the woman who’s learning discipline, rebuilding her mindset, and stepping into who God called her to be. If you’ve been in a season of growth and getting back aligned… this one is for you. ✨</p>
April 27, 2025
Fuel your fire: Wellness that transforms
<p>In today’s uplifting and powerful episode, we’re diving into a life changing reminder:</p><p>Your health, your peace, your growth are not optional. They are essential. 🌿✨</p><p><br></p><p>I’m sharing a real moment from my own journey where I had to make the tough choice to prioritize my mental and physical health and how even the smallest decisions led to major transformation. 🧠💪🏽</p><p><br></p><p>You’ll walk away with a simple wellness tip you can start today plus encouragement to make yourself a priority without guilt.</p><p>Because thriving isn’t just possible it’s your birthright. 💛</p><p><br></p><p>If you’re ready to create routines that nourish your mind, body, and spirit, I’m here to support you. Check out how you can work with me below!</p><p><br></p><p>What You’ll Hear in This Episode:</p><p>🌟 Why small, consistent choices are more powerful than big, one-time moves</p><p>🌟 A quick breathing exercise to reset your mood in just 3 minutes</p><p>🌟 How to break free from survival mode and start living in alignment</p><p>🌟 How you can take the next step toward deeper health and wellness support </p><p><br></p><p>Let’s Stay Connected!</p><p>💬 Email: coachmelia24@gmail.com</p><p>📍 Facebook: Melia Franklin</p><p>📸 Instagram: @thriveinharmony25</p><p><br></p><p>Work with Me:</p><p>If you’re ready to prioritize your wellness and mental health, I’d love to help you build the life you deserve — one healthy habit at a time. 🌱</p><p>🔗 Schedule a free discovery call with me today! 267-895-9355</p><p><br></p><p>Share the Love:</p><p>If this episode spoke to you, please share it with a friend, leave a review, and tag me on Instagram @thriveinharmony25 when you’re listening! 💬🎧</p><p>Every share helps us reach more amazing souls who are ready to thrive in harmony.</p>
March 27, 2025
“Seeing the Red Flags: Escaping Toxic Relationships & Healing Forward”
<p>Have you ever found yourself making excuses for someone’s behavior, questioning your own reality, or feeling emotionally drained in a relationship? Toxic relationships can be hard to spot, but recognizing the red flags is the first step toward freedom.</p><p><br></p><p>In this episode of Thrive in Harmony, we’re diving deep into:</p><p>🚩 The biggest red flags in toxic relationships</p><p>💔 How to break free & begin healing</p><p>🛠️ Powerful tools & resources to rebuild your self-worth</p><p><br></p><p>You deserve love that feels safe, uplifting, and real. If you’re ready to reclaim your peace, tune in now!</p><p><br></p><p>✨ Let’s keep the conversation going! Connect with me:</p><p>📧 Email: Coachmelia24@gmail.com</p><p>📲 Instagram: @thriveinharmony25</p><p><br></p>
21 total episodes available
Deep-dive analytics for Wellness & Motivation
Frequently asked questions
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- What is Wellness & Motivation ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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