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Wellness and Wahala

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by Dr. Tomi-Omo Oba

4.9(45 reviews)
128 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇳🇬
67

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality70
Social0
YouTube85
Engagement77
Learn more

Podcast Overview

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS. Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own

Language

🇺🇲

Publishing Since

12/19/2019

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67

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality70
Social0
YouTube85
Engagement77
Learn more
8
Excellent Areas
0
Good Performance
11
Growth Opportunities
excellent
Episode Length
42 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 17 days

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Recent Episodes

Episode thumbnail for Episode 127: WIDESPREAD WAHALA — Killings & Insecurity in Nigeria

May 28, 2026

Episode 127: WIDESPREAD WAHALA — Killings & Insecurity in Nigeria

Host Dr. Tomi Ademokun (Omo-Oba) discusses the widespread killings and insecurity plaguing Nigeria, highlighting millions displaced and the urgent need for action and justice.

Episode thumbnail for Episode 126: Private Truths & Public Wahala (VIP Guest: Biodun Abudu)

May 17, 2026

Episode 126: Private Truths & Public Wahala (VIP Guest: Biodun Abudu)

Host Dr. Tomi Ademokun interviews award-winning author Biodun Abudu about navigating identity, healing, and authentic storytelling in culture and wellness.

Episode thumbnail for Episode 125: Chapter 6 Recap – Turning Workplace Wahala into Wellness

February 4, 2026

Episode 125: Chapter 6 Recap – Turning Workplace Wahala into Wellness

<p>🎙️ Episode 125: Chapter 6 Recap – Turning Workplace Wahala into Wellness</p><p><br></p><p>In this powerful episode of the Wellness Wahala Podcast, Dr. Tomi Omo-Oba dives deep into Chapter 6 of Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty — “Wahala in the Workplace: When Systems of Service Are Saturated with Injustice and Ego.”</p><p><br></p><p>This episode is for anyone navigating:</p><p> • Workplace injustice and retaliation</p><p> • Toxic leadership and broken systems</p><p> • Being silenced for integrity</p><p> • Serving faithfully while under pressure</p><p><br></p><p>Rooted in scripture, African proverbs, and lived experience, Dr. Tomi reframes workplace challenges as refining fire, not failure. Listeners are guided through spiritual discernment, courage, healing, and divine repositioning.</p><p><br></p><p>✨ This episode also launches a 7-Day Prayer, Praise & Intermittent Fasting Reset for clarity, justice, healing, and restoration in work and leadership spaces.</p><p><br></p><p>🔥 Key takeaway:</p><p>Your wahala is not wasted. God is refining you for favor.<strong></p><p><br></p><p>———-</strong></p><p><br></p><p>📖 FREE DEVOTIONAL</p><p><br></p><p>Start the FREE Wellness Wahala Bible Plan on the YouVersion Bible App</p><p>👉 Available now via the Wellness Wahala <strong>Youversion Bible app </strong>link hub:</p><p>🔗 Join me in reading<strong> this free 🆓 devotional-</strong>Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty: https://www.bible.com/en/reading-plans/59897</p><p>⸻</p><p><br></p><p>📘 GET THE BOOK</p><p><br></p><p>Purchase Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty</p><p>👉 Available via the same link hub:</p><p>🔗 https://linktr.ee/Wellnesswahala?utm_source=linktree_profile_share&ltsid=62ba4003-06dc-429b-b2ae-5fe1e15ee574</p><p><br></p><p>⸻</p><p><br></p><p>🎧 LISTENER CHALLENGE</p><p><br></p><p>Share this episode with:</p><p> • A woman in leadership</p><p> • A public servant</p><p> • Anyone facing injustice at work</p><p><br></p><p>And remember:</p><p>Stay well. Stay prayed up. And never waste your wahala. 💛🔥</p>

128 total episodes available with 2 transcripts

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Biodun Abudu

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Joseph Orji

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Frequently asked questions

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What is Wellness and Wahala?

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS.

Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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