The diet, fitness, anti-aging and weight loss industry is saturated with scams, lies, copycats, nonsense, BS, myths, posers and deceptive cons - creating a world of dizzying confusion and total frustration for the average woman.
We bring you the full truth, expose the dirty lies and give you the BEST insights and strategies to make profound progress toward life-changing weight-loss for women in your personal health, wellness and longevity. WE GOT YOU :-)
Tune in every week as we bring you our best from the SCULPTAFIT Studio in Saint Johns/Mandarin, Florida - https://www.SCULPTAFIT.com
The COVID Effect on Fitness, Delicious Food, Cutting Cholesterol: Weight Loss for Women and Men
The COVID Effect on Fitness, Delicious Food, Cutting Cholesterol - Season #2, Episode #6 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
In This week's episode we cover
The COVID Effect on Fitness, Delicious Food, Cutting Cholesterol - plus another eye-opening and inspiring Total-Access Testimonial from members, Trina and Jack
1 - The COVID effect on fitness, weight and health
2 - Delicious Foods that Crush Any Diet or Silly Weight-Loss Eating Fad
3 - Saving big money by being healthy and fit (and boosting intimacy)
4 - Lowering cholesterol naturally, without medication or common drugs
5 - and MORE...
So enjoy this episode while we shed more light on what most people don't know when it comes to healthy weight-loss for women and men in a way that makes it permanent. Plus more...
And then tune into this previous excellent episode here:
How to Fix "Mom-Butt", Another New Cellulite Victory (https://youtu.be/Ch1Hd18J64w) and The Fitness Truth:
https://youtu.be/Ch1Hd18J64w (https://youtu.be/Ch1Hd18J64w)
Use the 'Share' function and you can also post this to your social media pages.
If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ (https://sculptafit.com/) and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here - https://www.sculptafitclub.com/pages/free-program-video-series (https://www.sculptafitclub.com/pages/free-program-video-series) and also share the link with others. You can come post your questions for next episode, or inquire about anything we mentioned in this episode.
Other links mentioned in this episode:
Wellness and Weight-Loss for Women Podcast: https://anchor.fm/wellness-and-weight-loss SCULPTAFIT Studio" https://sculptafit.com/ Private Personal Training & Health-Fitness Coaching (https://sculptafit.com/)
Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in Mandarin, and St Johns, Florida
#covidweightgain #lowercholesterolnaturally #foodsforweightloss
16 Nov 2020
Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age
Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age - Season #2, Episode #5 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ (https://www.facebook.com/groups/2229020670649424/) ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas (https://www.youtube.com/c/JoeyAtlas)
In This week's episode we cover Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age
1 - How the mass market food industry is quietly overfeeding people and doing it with deadly foods
2 - the addictive nature of processed foods and how most people are helpless about it
3 - the truth about diets and why most of them can't work, but people keep trying them again and again
4 - the truth about sugars, fattening foods, exercise and weight-loss
5 - how government and medical industry benefit from the "the way things are" and why we need to take responsibility for our health and our lives
6 - plus lots more
So enjoy this episode while we shed more light on what most people don't know when it comes to healthy weight-loss for women during and after in a way that makes it permanent.
Plus more...
And then tune into this previous excellent episode here:
How to Fix "Mom-Butt", Another New Cellulite Victory and The Fitness Truth: https://youtu.be/Ch1Hd18J64w (https://youtu.be/Ch1Hd18J64w)
Use the 'Share' function and you can also post this to your social media pages.If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ (https://sculptafit.com/) and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ (https://www.facebook.com/SCULPTAFIT/) to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session in St Johns and Mandarin FL (https://sculptafit.com/private-1-on-1-personal-fitness-training/) <=here:
https://sculptafit.com/private-1-on-1-personal-fitness-training/
If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here - https://www.sculptafitclub.com/pages/free-program-video-series (https://www.sculptafitclub.com/pages/free-program-video-series) and also share the link with others.
You can come post your questions for next episode, or inquire about anything we mentioned in this episode.
Other links mentioned in this episode: Wellness and Weight-Loss for Women Podcast: https://anchor.fm/wellness-and-weight-loss SCULPTAFIT Studio" https://sculptafit.com/ - Small-Group Personal Training and Weight-Loss for Women and Private Personal Training & Health Coaching Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida
3 Oct 2020
3 Keys to Managing Menopause Through Weight Loss and Wellness
3 Keys to Managing Menopause Through Weight Loss and Wellness - Season #2, Episode #4 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ (https://www.facebook.com/groups/2229020670649424/) ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas (https://www.youtube.com/c/JoeyAtlas)
In This week's episode we cover 3 Keys to Managing Menopause Through Weight Loss and Wellness - plus another eye-opening and inspiring "1-Month Reflection Letter" from 1-on-1 remote private fitness coaching client, "KB".
1 - Private client, KB shares her incredible 1-month reflection letter
2 - the Trifecta for managing menopause while going through it and beyond it
3 - Two mistakes women make when trying to reduce the weight gain of menopause
4 - and more on losing weight during and after menopause, by improving health and fitness through gentle and sustainable methods
So enjoy this episode while we shed more light on what most people don't know when it comes to healthy weight-loss for women during and after in a way that makes it permanent.
Plus more...
And then tune into this previous excellent episode here:
How to Fix "Mom-Butt", Another New Cellulite Victory and The Fitness Truth: https://youtu.be/Ch1Hd18J64w (https://youtu.be/Ch1Hd18J64w)
Use the 'Share' function and you can also post this to your social media pages.If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ (https://sculptafit.com/) and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ (https://www.facebook.com/SCULPTAFIT/) to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session
If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here - https://www.sculptafitclub.com/pages/free-program-video-series (https://www.sculptafitclub.com/pages/free-program-video-series) and also share the link with others.
You can come post your questions for next episode, or inquire about anything we mentioned in this episode.
Other links mentioned in this episode: Wellness and Weight-Loss for Women Podcast: https://anchor.fm/wellness-and-weight-loss SCULPTAFIT Studio" https://sculptafit.com/ - Small-Group Personal Training and Weight-Loss for Women and Private Personal Training & Health Coaching Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida
#menopauseweightloss #loseweightduringmenopause #weightlossforwomen
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