The podcast that fuses heavy lifting with heavy bass. Hosted by a passionate bodybuilder and devoted raver, this show dives deep into the worlds of fitness and EDM culture, showing how you can thrive in both without compromise!
Wellness and Wubs
Claim This Podcastby Samantha Muredda
5.0(1 reviews)
14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The podcast that fuses heavy lifting with heavy bass. Hosted by a passionate bodybuilder and devoted raver, this show dives deep into the worlds of fitness and EDM culture, showing how you can thrive in both without compromise!
Language
🇺🇲
Publishing Since
6/25/2025
1 verified contact email on file for Wellness and Wubs
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Recent Episodes
February 13, 2026
Year of the horse & Alignment
<p>If you have been feeling stuck, lost, or just not like yourself, you are not alone! We are currently just ending the year of the snak...and the year of the horse is starting 2/17/2026! This episode is all about becoming aligned with yourself and only you. Creating visions and a lifestyle you want and that is sustainable for you, not following the trend.</p> <p>So tired of social media making people feel in the wrong about doing things differently! It's your life, there is no right or wrong. There is several ways to do something "right."</p> <p> </p> <p> </p>
January 2, 2026
What your new year goals should actually look like
<p>If you are actually looking to succeed in your goals for the year 2026, this podcast is for you.</p> <p>Learn how to actually set goals, leave this in 2025 that no longer serve you, understand it's not about perfection but being consistent.</p> <p>Let this be your FRESH start to actually being the version of you that you wish for. She/he is already there just stop standing in your own way!</p> <p>IG: @sammymurfit</p> <p>If you are looking to get that summer body - NOW IS THE TIME TO START!! DM ME FOR COACHING!</p>
December 10, 2025
What is balance and how to find it
<p>With a new year coming up and balance being a HUGE talk with my clients right now, I figured this would be a great yap session.</p> <p>Balance looks SO different on everyone, but if you don't find it, you will never be your best self mentally and physically. I think the growth of social media has created so many amazing new things but also really took a toll on peoples mental health.</p> <p>Give this podcast a listen if you are trying to find the best version of YOU<3</p> <p> </p> <p>ig: @sammymurfit </p> <p>If you are looking for event coaching for a rave, wedding, or a special day please reach out to me!</p>
14 total episodes available
Deep-dive analytics for Wellness and Wubs
Frequently asked questions
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- What is Wellness and Wubs?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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