
Wellness As A Way of Life
Hosted by Megan Swan · Megan Swan
5.0from 21 ratings
- 257
- Episodes
- 21
- Transcribed
- 21
- Ratings
- 2021
- First episode
- 5B
- YouTube views
About Wellness As A Way of Life
Join Megan Swan—author, wellness coach, and strategist—as she helps visionary women cultivate sustainable energy, confidence, and clarity. Discover practical wellness strategies tailored to your unique journey as you lead, innovate, and create lasting impact. Less but better—make wellness your way of life. Connect with me: www.meganswanwellness.com | IG: @meganswanwellness | LI: @megan-swan-wellness
- Publisher
- Megan Swan
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 19 Jan 2021
- Latest episode
- 23 Jun 2026
Latest episodes
21 of 257 episodes have a transcript.

23 Jun 2026TRANSCRIPT
Your Body Already Decided

16 Jun 2026TRANSCRIPT
The Question No One Asks Ambitious Moms: Laura Sinclair on Whether Entrepreneurship Is Actually for You

2 Jun 2026TRANSCRIPT
Why Authentic Leadership for Women Begins Within: Tools, Myths, and Practices for Change
Inside a recent episode

Your Body Already Decided
Published 23 Jun 2026 · Transcript excerpt
[…] Now, what makes this hard is that we live inside systems that reward continuation, that measure success by consistency and longevity of things primarily. that treat still going as proof of commitment. And so we keep going. We keep showing up to the thing our body has fully set down. We keep producing output in a container that the energy has already left. And the cost of that isn't just creative, it's somatic. Your body pays the toll for every decision you make against its signals, or in this case, choose not to make. And let me remind you, not making a decision is also a decision. So it's not a metaphor, it's physiology. […]
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See plansWho has been a guest on Wellness As A Way of Life
Names identified in recent episode analyses. Showing up to five guests.
- Laura Sinclair
- Katherine Patrullo
- Sarah Hubbard
- Dr Allison Alford
- Nikol Toteva
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 4,657,709,572
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 17 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 94
- YouTube
- 93
- Engagement
- 77
Contact Wellness As A Way of Life
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Wellness As A Way of Life
Who hosts Wellness As A Way of Life?
Megan Swan host the show. Published by Megan Swan.
Does Wellness As A Way of Life take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
21 of 257 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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