Wellness As A Way of Life

Wellness As A Way of Life

Hosted by Megan Swan · Megan Swan

5.0from 21 ratings

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88Podcast AuthorityScore out of 100 · How it is scored
257
Episodes
21
Transcribed
21
Ratings
2021
First episode
5B
YouTube views

About Wellness As A Way of Life

Join Megan Swan—author, wellness coach, and strategist—as she helps visionary women cultivate sustainable energy, confidence, and clarity. Discover practical wellness strategies tailored to your unique journey as you lead, innovate, and create lasting impact. Less but better—make wellness your way of life. Connect with me: www.meganswanwellness.com | IG: @meganswanwellness | LI: @megan-swan-wellness

Publisher
Megan Swan
Category
education
Language
en
Explicit
Yes
First episode
19 Jan 2021
Latest episode
23 Jun 2026

Latest episodes

21 of 257 episodes have a transcript.

  1. 23 Jun 2026TRANSCRIPT

    Your Body Already Decided

  2. 16 Jun 2026TRANSCRIPT

    The Question No One Asks Ambitious Moms: Laura Sinclair on Whether Entrepreneurship Is Actually for You

  3. 2 Jun 2026TRANSCRIPT

    Why Authentic Leadership for Women Begins Within: Tools, Myths, and Practices for Change

Inside a recent episode

Your Body Already Decided

Published 23 Jun 2026 · Transcript excerpt

[…] Now, what makes this hard is that we live inside systems that reward continuation, that measure success by consistency and longevity of things primarily. that treat still going as proof of commitment. And so we keep going. We keep showing up to the thing our body has fully set down. We keep producing output in a container that the energy has already left. And the cost of that isn't just creative, it's somatic. Your body pays the toll for every decision you make against its signals, or in this case, choose not to make. And let me remind you, not making a decision is also a decision. So it's not a metaphor, it's physiology. […]

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Who has been a guest on Wellness As A Way of Life

Names identified in recent episode analyses. Showing up to five guests.

  • Laura Sinclair
  • Katherine Patrullo
  • Sarah Hubbard
  • Dr Allison Alford
  • Nikol Toteva

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
4,657,709,572
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
17 ratings
Spotify
5.0 / 5
4 ratings

Podcast Authority Score: 88 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
90
Social presence
94
YouTube
93
Engagement
77

Contact Wellness As A Way of Life

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Wellness As A Way of Life

Who hosts Wellness As A Way of Life?

Megan Swan host the show. Published by Megan Swan.

Does Wellness As A Way of Life take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

21 of 257 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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