An inspirational podcast, taking a practical look at navigating work-life-balance in real-time for the working professional seeking tips, tricks, and hacks for their personal well-being. Sharing stories of experts who have honed their skills in a wide range of topics from maintaining health to developing wealth resulting in easy-to-follow action steps and uplifting advice. Leading the conversations is Host Hello Helanah who has successfully guided hundreds to reclaim their confidence and course-correct their stressors, she offers her expertise in a concise down-to-earth way. This is an empowering convo when you need to bring to life Wellness At Work right now!
Wellness at Work S9: Ep 1 - Conversation with Laolu
Nigerian Born Musician, Former Attorney and Artist Laolu joined @hellohelanah to talk about his experiences coming to america from Nigeria and being integrated into the culture that is forced on him and others that look like him. Laulo expounds upon these experiences of american culture from this imposed black perspective and how he uses his art to speak to this perspective because that is what he chooses to do, not speaking for other artists who may or may not want to do so.
Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
14 Oct 2022
Wellness at Work S8: Ep5 - Conversation with Alexis Joi
Songwriter, Vocal Coach, Mother and WIfe Alexis Joi joined @hellohelanah to talk about her experiences in motherhood. Alexis expounds upon being a WORK-AT-HOME MOM (yes! because it IS a JOB) and how her eldest child had become her accountability partners during her lower times of her postpardum depression. She gives her advice to parents of all levels that are looking for that advice or relief or manual to seek God's Word, the Bible, as it is the truth she sought and found to guide her through the tough times of parenthood. We also play a snippet of a song from her fourth album during the interview! Song: Love is in the Room Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
7 Oct 2022
Wellness at Work S8: Ep4 - Conversation with Elliette Johnson
Mother, Wife and Fiber Artist Elliette Johnson joined @hellohelanah as they dive into her journey of motherhood while coinciding with caring for an elderly parent during quarantine. As our society changes it's worklife expectations, Elliette talks about the balance of the work from home life and the importance of the "takes a village to raise a child" approach and mentality when it comes to self care and parenthood.
Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Contact Wellness At Work The Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Wellness At Work The Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
