Wellness Bae
Claim This Podcastby Darling Izzy
Podcast Authority
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Podcast Overview
<p>Hot Flashes & Fiction is part diary, part daydream. I’m Darling Izzy, and at 40, I decided to call myself a writer around the same time that menopause came knocking. So yeah… timing. This podcast is me figuring out what that looks like, one sweaty, creative step at a time. Each week, you get two short episodes: Hot Flash Tuesdays: Honest confessions about aging, grief, and the emotional chaos of a middle aged woman. Fiction Fridays: I read original short stories I’ve written. These are fun and filled with creative weirdness based on my own messy life. It's a way for me to heal through the hard stuff, with made-up characters for the plot twists. If you're navigating a midlife crisis, craving creativity, or just need to hear someone out, this podcast is for you.</p>
Language
🇺🇲
Publishing Since
3/19/2021
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Recent Episodes
May 28, 2025
I Finished the Damn Script! (After My Cats Attacked Me)
Wellness Bae host recounts a chaotic journey to Texas involving cat attacks and an ER visit, yet celebrates the completion of a long-awaited script amidst grief and creative burnout.
May 23, 2025
MicroFiction Suspense: The Package (Part 2)
Daisy faces a figure in the shadows, realizing the package is a threat, in this suspenseful micro-fiction episode that explores loss and anxiety.
May 13, 2025
Did Grief Give Me Grave's Disease?
After months of confusion, racing heartbeats, and nonstop chest pain, I finally have some answers. In this episode of Hot Flashes & Fiction, I share a personal health update: a new diagnosis of Tachycardia and Hyperthyroidism. I talk about my visit to the Endocrinologist, what they told me about Grave's disease, and why my doctor thinks I have that condition as well! What the health spiral is going on here? I also open up about how grief literally be breaking my heart, and how losing my sister this year led me down this health mess in the first place. If you're navigating health issues in your 40's, or just trying to make sense of your symptoms, this one's for you.
138 total episodes available
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Frequently asked questions
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- What is Wellness Bae?
<p>Hot Flashes & Fiction is part diary, part daydream. I’m Darling Izzy, and at 40, I decided to call myself a writer around the same time that menopause came knocking. So yeah… timing. This podcast is me figuring out what that looks like, one sweaty, creative step at a time. Each week, you get two short episodes: Hot Flash Tuesdays: Honest confessions about aging, grief, and the emotional chaos of a middle aged woman. Fiction Fridays: I read original short stories I’ve written. These are fun and filled with creative weirdness based on my own messy life. It's a way for me to heal through the hard stuff, with made-up characters for the plot twists. If you're navigating a midlife crisis, craving creativity, or just need to hear someone out, this podcast is for you.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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