Welcome to The Wellness Business Coach Podcast—your go-to show for turning your passion into a profitable coaching business (without the social media burnout). Whether you're a health or life coach just starting out or ready to scale, we’re cutting through the noise with practical, proven strategies to get clients, grow your income, and build a business you love. Hosted by Jaime Foster, a business coach who’s helped hundreds of coaches build thriving businesses, this podcast is your weekly dose of inspiration, strategy, and mindset shifts to help you succeed. Tune in and let’s get growing!
EP 28: The Best of You: How Functional Medicine Can Transform Your Health with Virginia Rodriguez Perlado
If you’ve ever felt like you’re doing “all the right things” for your health… but still not feeling like yourself. Then this episode might change the way you look at everything.
In today’s conversation, I’m joined by Virginia Rodriguez Perlado, a functional medicine health coach, entrepreneur, and author of The Best of You.
We dive into what it really means to heal from the root, not just manage symptoms, and how your lifestyle, mindset, and even spirituality can play a role in your health journey.
And yes… we’re also talking about her brand new book (you’re going to want to grab a copy 👇).
In This Episode, We Talk About:
What functional medicine health coaching actually is (in plain English)
The difference between treating symptoms vs. addressing root causes
Why many health issues are connected to:
Gut health
Inflammation
Stress
Nutrient deficiencies
How your mindset and thoughts can directly impact your physical health
The surprising connection between food sensitivities and brain fog/mood
Why sleep is the most powerful (and underrated) performance tool
The role of spirituality and purpose in long-term health
How working with a coach creates accountability, clarity, and real change
Get Virginia’s Book
The Best of You: Functional Medicine Health Coaching to Transform Your Life (https://www.amazon.com/Best-You-functional-medicine-transform/dp/B0GYJQ2HS6/ref=mp_s_a_1_1?crid=OBS2VREFHWTZ&dib=eyJ2IjoiMSJ9.x0E_tydXsh_ws9ABexI1VFn2itvNZ6TBu6jDAiAuIsCGyItUNnrcVE-u-uDZHxzeIWRRiru5i9Rw830-jHXwPmX9VjmYCCNCKpw5T72zdi6eLpthKpvq5nMiRnHqE0gi01UjugHMGzz5HnBalglBmVQKqnodh5tT1uhJ96bDUK2f1q1utiv6oz0v88XvBwXV0ErbXxhhIu7NqWqc8vm6IQ.oNjuzMyJa4xXSdsal7-HzLjG2wlCIwglmZngsFd5SZg&dib_tag=se&keywords=the+best+of+you+by+virginia+rodriguez&qid=1777222540&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=the+best+of+you+by+virginia+rodriguez%2Caps%2C213&sr=8-1&dplnkId=7dcb255f-0d11-4c6d-8a99-706035393f33&nodl=1)
This book blends:
Science + clinical insights
Real client stories
Personal experiences
Faith and spirituality
…into a practical, hopeful guide for anyone ready to take ownership of their health.
About Virginia
Virginia Rodriguez Perlado is a functional medicine health coach, entrepreneur, and wellness advocate who blends clinical knowledge, business experience, and deep compassion to help clients optimize their health. Her work focuses on identifying root causes, restoring balance, and guiding individuals toward long-term well-being through personalized, holistic care.Connect with Virginia
Website: www.colorahealthcoaching (http://www.colorahealthcoaching)Email: virginia@colorahealthcoaching.com (virginia@colorahealthcoaching.com)
📍 Want to meet her in person? Virginia is hosting book events in:
New York City (June 17)
Houston (September 1–2)
Madrid (October 22)
Reach out to her directly for details and invitations!
29 Apr 2026
EP 27: The Evolution of Health Coaching: Finding Your Place in a Growing Industry with Dr. Jessica Matthews
If you’ve ever wondered… “Where is the health coaching industry actually going?” Or felt a little unsure about your place in it, this episode is going to feel like a deep exhale.
In today’s conversation, I’m joined by Dr. Jessica Matthews, a tenured professor, industry leader, and one of the early pioneers in board-certified health and wellness coaching.
We’re pulling back the curtain on what’s really happening in the industry right now - from the growth and momentum to the challenges no one is talking about.
And more importantly… what this means for you as a coach.
In this episode, we talk about:
The real state of the health coaching industry (hint: it’s not just one thing—it’s everything at once)
Why health coaching is still in an early but rapidly growing stage
The biggest misunderstandings about the industry (and how to think about them differently)
Where opportunities are emerging:
Clinical settings
Corporate wellness
Higher education
Digital health + AI
What’s really happening with insurance reimbursement (and why waiting for it might not be the move)
The power of innovation and creativity in building sustainable coaching careers
The one mindset shift most coaches need right now: confidence
What the next 5 years of health coaching could look like
Why community and collaboration are essential for shaping the future of this field!
Learn More:
Learn more about Dr. Jessica Matthews and her work in health coaching, academia, and clinical integration (https://www.linkedin.com/in/drjessmatthews )
Health & Wellbeing Coaching Conference (San Diego + virtual options) (www.thehealthandwellbeingcoachingconference.com)
6 Feb 2026
EP 26: From Treatment Room to Thought Leader: Rethinking What’s Possible Online with Hailey Krajewski
So many natural health and wellness practitioners are absolute wizards in the treatment room… but feel stuck when it comes to growing outside of it. In this episode, I’m joined by Hailey Krajewski, a marketing and growth strategist for chiropractors, acupuncturists, and integrative providers who don’t have a big marketing team behind them.
We talk about what happens when your clinic is full but your revenue is capped, what “thought leadership” actually looks like for practitioners (and what it doesn’t), and how to simplify your messaging so the right people instantly understand what you do and why it matters. Hailey also shares practical systems that make growth sustainable, especially for busy moms and business owners.
If you’ve been feeling the pull to expand online but don’t want more hustle, more hours, or more chaos… this one is for you.
What You’ll Learn in This Episode:
The moment practitioners realize they’ve hit the ceiling of 1:1 care
What “thought leader” really means in the wellness space (and what it doesn’t)
Why clear messaging is the bridge between expertise and impact
The most common reasons practitioners get stuck when talking about what they do online
How to build visibility in a way that feels safe, simple, and sustainable
Smart systems that protect your time (including onboarding + calendar boundaries)
A gentle starting point for content: stories that build trust without oversharing
How to build authority without posting every day
Learn more:
Practicioners Rise (https://www.practitionersrise.com/ )
Freebie Calendar (https://www.practitionersrise.com/planner)
Who has been a guest on Wellness Business Coach Podcast
Names identified in recent episode analyses. Showing up to five guests.
Dr Kasey Jo
Dr Diego Salinas
Meg Bowman
Alyson Roux
Dr Anastasia Dedyukhina
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
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