Brina Palencia (One Piece) talks grief, parenting and ADHD
Ashly Burch interviews Brina Palencia about navigating grief, parenting, and ADHD while finding personal sanity.
7 Oct 2026TRANSCRIPT
Janina Gavankar (Alan Wake, Star Wars: Battlefront) talks ADHD
Host Ashly Burch interviews actress Janina Gavankar about her experiences and strategies for navigating ADHD.
2 Sept 2026TRANSCRIPT
Sydney Park (Scary Movie) talks about how medication saved her life.
Actress Sydney Park shares her life-saving journey with medication and how it helps her navigate personal challenges in this interview with host Ashly Burch.
20 Aug 2026TRANSCRIPT
Caitlin McGee (Home Economics) talks post partum and the fluff marshmallow dynasty
Host Ashly Burch interviews actress Caitlin McGee about her postpartum journey and experiences in the entertainment industry.
5 Aug 2026TRANSCRIPT
Isla Hinck (Easy Allies) talks depersonalization and transitioning
Isla Hinck shares her personal journey with depersonalization and navigating life transitions in this interview with host Ashly Burch.
22 Jul 2026TRANSCRIPT
Hal Lublin (Thrilling Adventure Hour) talks about dealing with the grief of his mother's death
Host Ashly Burch interviews Hal Lublin about navigating the non-linear journey of grief and finding comfort in enduring connections.
8 Jul 2026TRANSCRIPT
Gina Darling talks abandonment, difficult families and self love
Host Ashly Burch interviews Gina Darling about overcoming abandonment and difficult family dynamics through self-love and therapy.
24 Jun 2026TRANSCRIPT
Erica Luttrell (Magic School Bus) talks being an otrovert, death, and hating groups
Host Ashly Burch interviews Erica Luttrell about navigating life as an "otrovert" and confronting difficult topics.
10 Jun 2026TRANSCRIPT
Isaac Robinson-Smith (Bishop) talks being mixed race and Black identity
Ashly Burch interviews actor Isaac Robinson-Smith about navigating mixed-race identity and his passion for Legos.
27 May 2026
Sam Witwer (Darth Maul) talks male friendships, anxiety and capitalist hellscapes
Sam Witwer, professional bad guy but actual sweetie pie, talks about anxiety feeling like battery acid, the importance of community and why bootstraps are stupidJoin our patreon: ihyh.org/patreonGive a tax deductible donation at:ihyh.org/donateFollow us!https://www.instagram.com/imhappy.yourehere/https://www.tiktok.com/@ashly.burchShot, edited and mixed by Josh Sterling
13 May 2026
Elyse Willems (Funhaus) talks about dealing with misogyny and feeling like many ferrets in a suit
Hilarious writer, actor and comedian Elyse Willems joins us to talk about the struggles of being a visible woman on the internet. She also tries to unsuccessfully usurp control of the interview like a sneaky little muppet.Join our patreon:
ihyh.org/patreon (ihyh.org/patreon)Give a tax deductible donation at:ihyh.org/donate (ihyh.org/donate)Follow us!https://www.instagram.com/imhappy.yourehere/ (https://www.instagram.com/imhappy.yourehere/)https://www.tiktok.com/@ashly.burch (https://www.tiktok.com/@ashly.burch)Shot, edited and mixed by Josh Sterling
29 Apr 2026
Yuri Lowenthal (Spider-Man, Ben 10) talks about people pleasing & almost getting killed by a chimp
Yuri Lowenthal (Spider-Man, Ben 10) -- one of the nicest fellas you'd ever hope to meet -- talks about his struggles with being a people pleaser, setting boundaries, and the one time a chimpanzee that knew kung fu almost killed him. Join our patreon: ihyh.org/patreonGive a tax deductible donation at:ihyh.org/donateFollow us!https://www.instagram.com/imhappy.yourehere/https://www.tiktok.com/@ashly.burchShot, edited and mixed by Josh Sterling
15 Apr 2026
Felicia Day (The Guild, Supernatural) talks about burnout and hating her cat
The original queen of D&D, Felicia Day joins us to talk about her experience with burnout, how she re-discovered herself in her creativity, and how her cat is a real dick
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Shot, edited and mixed by Josh Sterling
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1 Apr 2026
AJ LoCascio (Gambit in X-Men '97) talks Anxiety, Stage Fright and Toxic Masculinity
AJ LoCascio, X-Men '97's Gambit, talks about growing up with his Italian family talking too much about his ass and how he once had a panic attack in front of Keith David.
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Give a tax deductible donation at:ihyh.org/donate (ihyh.org/donate)
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https://www.tiktok.com/@ashly.burch (https://www.tiktok.com/@ashly.burch)
Shot, edited and mixed by Josh Sterling
18 Mar 2026
Matt Mercer (Critical Role) talks about his struggles with Body Dysmorphia
Matt Mercer shares about his experience with body dysmorphia and the importance community has had in his life.
Join our patreon:
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Shot, edited and mixed by Josh Sterling
26 Feb 2026
Beth May (Dungeons & Daddies) talks Bipolar Disorder and electroshock therapy
Beth May of Dungeons and Daddies talks about being diagnosed with bipolar, finding relief in ECT and Buffy the Vampire Slayer
25 Feb 2026
Introducing: Wellness Check!
Hey cuties! We've got a new series for your hearts, minds and butts: Wellness Check. In this show, I'll interview your favorite folk about their mental health journeys!
Inside a recent episode
Brina Palencia (One Piece) talks grief, parenting and ADHD
Published 21 Oct 2026 · Transcript excerpt
[…] Just having that reminder. And the other thing, what I really love about Dia de los Muertos is that it's not heavy. It's a very celebratory holiday. It's about the love that you had for these people. And it's about Because I think we have such an avoidance of talking about death at the cost of remembering their life. Yeah. It's like you don't even want to mention the person because you don't want to think about them being dead. But there's so much joy that you could still get from your relationship with these people. Yeah. Like, I love talking about my stepmother. I love talking about my grandparents. […]
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