Wellness Curated
Claim This Podcastby Anshu Bahanda
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Podcast Overview
<p>On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life.<br><br>Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment.</p>
Language
🇺🇲
Publishing Since
1/28/2021
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Recent Episodes
June 25, 2026
Integrated Cancer Care: Medicine, Mind & Healing
Dr Chérine Bazzane spent years training as a family physician and teaching medicine. Then cancer entered her own family, and the system she understood professionally became something far harder to navigate as a daughter. In this episode of The Wellness Algorithm, Anshu Bahanda speaks with Dr Chérine about integrated cancer care and the gap many patients and families experience between medical treatment and everyday coping. They explore why a diagnosis can unsettle even those who know the lang...
June 11, 2026
Caring For Ageing Parents Without Losing Yourself
Caring for ageing parents can bring a kind of love few people feel prepared for. Alongside tenderness, there can be guilt, worry, impatience and the constant question of whether you are doing enough. In this episode of The Wellness Algorithm, Anshu Bahanda is joined by psychologist and systemic relationship coach Darya Haitoglou to explore what happens when the parent-child relationship begins to change. They discuss the emotional weight adult children often carry, why caregiving can become s...
May 28, 2026
A Different Path Through Cancer
In today’s podcast, Benita Sharma takes us inside a story that began with symptoms treated as TB, before revealing something far more serious and rare. Then came the warnings, the timelines and the choices. One doctor spoke of 20 days. Others pointed to surgery, chemotherapy or radiation. Yet the answers still did not feel clear. In conversation with Anshu Bahanda, Benita looks back at the moment she stepped away from the expected path of healing cancer, and the role family, nutrition, faith,...
206 total episodes available
Recent guests on Wellness Curated
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Leyla Salvadé
Guest
Erling Kagge
Guest
Clint Rogers
Guest
Anshu Bahanda
Guest
Darya Haitoglou
Guest
Dr Nandita Palshetkar
Guest
Ashley Koff
Guest
Dr Sudhindra Uppoor
Guest
Dr Marcus Ranney
Guest
Dr Marian Alonzo
Guest
Bhante Sujatha
Guest
Eileen Day McKusick
Guest
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Frequently asked questions
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- What is Wellness Curated?
<p>On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life.<br><br>Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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