Since the beginning of time, there have been misunderstandings about health and the human body. Even with today’s incredible medical technology, misconceptions abound. Fortunately, the new podcast “Wellness Decoded” by Nature Made is here to clear things up. This podcast demystifies some of the most talked-about topics in health and wellness with host Dr. Jessica Matthews, one of the foremost experts on whole person health and well-being. In each episode, “Dr. Jess” has in-depth conversations with top experts to uncover the real story and offer simple tips on how you can improve your wellness right now.
Wellness Decoded
Claim This Podcastby Nature Made
4.8(18 reviews)
4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Since the beginning of time, there have been misunderstandings about health and the human body. Even with today’s incredible medical technology, misconceptions abound. Fortunately, the new podcast “Wellness Decoded” by Nature Made is here to clear things up. This podcast demystifies some of the most talked-about topics in health and wellness with host Dr. Jessica Matthews, one of the foremost experts on whole person health and well-being. In each episode, “Dr. Jess” has in-depth conversations with top experts to uncover the real story and offer simple tips on how you can improve your wellness right now.
Language
🇺🇲
Publishing Since
11/16/2021
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Recent Episodes
December 9, 2021
Immunity Decoded
In this episode of Wellness Decoded, Dr. Jess talks to Dr. Paul Mills, a professor of family medicine and expert in integrative health, to get to the bottom of what your immune system actually is, how it works, its limitations, and the single biggest factor in maintaining the health of your immune system. She will explore Psychoneuroimmunology (PNI), understanding the mind-body connection, and relay some practical strategies for managing stress and boosting immunity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
December 9, 2021
Mental Wellness Decoded
Becoming happier doesn’t just feel good – rather, it's actually good for your health. In this episode of Wellness Decoded, Dr. Jess speaks with psychology professor, best selling author, and happiness expert Dr. Sonja Lybuomirsky on the impact happiness has on your physical, emotional and mental wellness and simple things you can do right now to increase your happiness and improve your well-being. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
December 1, 2021
Nutrient Gaps Decoded
On the whole, many Americans eat badly, nutritionally speaking. But while we often talk about nutrition only in terms of fat, carbs, and calories, nutrients are a vital part of our diet and overall wellness. In this episode, Dr. Jess will drill down to the science of nutrition with Dr. Scott Stoll, a physician, author, and co-founder of The Plantrician Project. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
4 total episodes available
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Frequently asked questions
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- What is Wellness Decoded?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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