Pod Engine
Podcast thumbnail for Wellness Demystified

Wellness Demystified

Claim This Podcast

by Shelby Knapp

5.0(5 reviews)
13 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
22

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality31
Social0
YouTube0
Engagement32
Learn more

Podcast Overview

Wellness Demystified is your go-to podcast for breaking down the confusing world of health and wellness. Hosted by functional health expert Shelby, this show takes a deep dive into the root causes of your health concerns, showing you how to take control of your body, mind, and overall well-being. From mindset shifts to hormone health, fertility, weight loss, chronic pain, and more, Shelby offers simple, empowering tools and practical advice that you can actually use. Each episode is packed with real talk, actionable steps, and a holistic approach to help you reclaim your health for good. Whether you’re just starting your wellness journey or looking to take it to the next level, Wellness Demystified is here to guide you—no fluff, just real solutions. Tune in and get ready to take control of your health, starting with your mind.

Language

🇺🇲

Publishing Since

10/13/2024

Visit WebsiteAppleView on Apple PodcastsRSS Feed

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

22

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality31
Social0
YouTube0
Engagement32
Learn more
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
10 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 19 days

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Wellness Demystified

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

Episode thumbnail for If You Feel Like A Failure Lately, This Is Why

June 11, 2025

If You Feel Like A Failure Lately, This Is Why

Shelby, a nurse practitioner, explores how burnout and gut health impact energy levels, revealing that perceived laziness is often a biological response, offering listeners simple resets to feel human again.

Episode thumbnail for Gut Feelings: The Real Reason Behind Your Mood Swings

January 22, 2025

Gut Feelings: The Real Reason Behind Your Mood Swings

🎧 Discover why your anxiety, mood swings, and brain fog might actually start in your gut! In this eye-opening episode, we uncover the powerful gut-brain connection and how it affects your mental health. Learn why traditional anxiety treatments might be missing the mark, and get practical, science-backed solutions to improve both your gut and mental health. From understanding the role of serotonin production to implementing simple daily habits, this episode breaks down complex science into actionable steps you can start today. Perfect for anyone struggling with anxiety, mood issues, or unexplained mental health symptoms.

Episode thumbnail for Beat Brain Fog with Food

January 15, 2025

Beat Brain Fog with Food

Wellness expert Dr. Aviva Romm shares practical, science-backed tips on how to beat brain fog by making simple, realistic changes to your diet and daily habits.

13 total episodes available

Recent guests on Wellness Demystified

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Shelby

Guest

See every guest on Wellness Demystified

Deep-dive analytics for Wellness Demystified

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Wellness Demystified?

Wellness Demystified is your go-to podcast for breaking down the confusing world of health and wellness. Hosted by functional health expert Shelby, this show takes a deep dive into the root causes of your health concerns, showing you how to take control of your body, mind, and overall well-being. From mindset shifts to hormone health, fertility, weight loss, chronic pain, and more, Shelby offers simple, empowering tools and practical advice that you can actually use.

Each episode is packed with real talk, actionable steps, and a holistic approach to help you reclaim your health for good. Whether you’re just starting your wellness journey or looking to take it to the next level, Wellness Demystified is here to guide you—no fluff, just real solutions.

Tune in and get ready to take control of your health, starting with your mind.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.