Wellness Exchange

About Wellness Exchange

Welcome to the Wellness Exchange, a Whitney Center Podcast created to spark connection and conversation around what it truly means to be well. Each episode we will explore what it means to be well at work and at home through storeis, ideas and insights from across our community. We hope by listeneing you will leave with the knowledge, confidence and simple steps to put pieces of welness into practice in our your own life the right way. Our goal is simple- to stay informed, empowered and aware and to keep the conversation growing. Thanks for listening, this is the Wellness Exchange!

Publisher

Whitney Center Inc.

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

24 Mar 2026

Latest episode

7 Oct 2026

Latest episodes

5 episodes in the feed.

1. 

   7 Oct 2026

   "Taking Risk" Dancer to Dance Business Owner

   "Taking Risk" Dancer to Dance Business Owner

2. 

   28 Jul 2026

   In Giving We Recieve

   Financial Wellness Coach- Leah Harrison

3. 

   28 Jul 2026

   Spiritual Wellness with Maria LaSala

   Maria LaSala

4. 

   4 Jun 2026

   Food & Mood with Julia Gaiser

   Julia Gaiser-MS, RDRegistered Dietitian Julia brings compassion, honesty, and deep understanding into every session. With a calm and validating presence, she creates a safe space for patients to explore the often complex relationships they have with food, body image, and self-worth. Her counseling style is rooted in intuitive eating, flexible nutrition, and self-trust. Patients often leave sessions with greater clarity, relief, and a renewed confidence in their ability to nourish themselves without shame or rigidity. https://dietitiandriven.com (https://dietitiandriven.com/)

5. 

   24 Mar 2026

   Movement with Robert Schmelzer

   Welcome to Episode 1 of Wellness Exchange!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Wellness Exchange

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.