Explore St. Joseph Hospital Wellness First Podcast! Join our expert physicians as they dive into the specific needs of our community with insightful information on a wide range of health and wellness topics for Nashua and beyond!
(https://support.doctorpodcasting.com/media/k2/items/cache/7bcb13d2a1254cb61ce684d43f1d8bbb_Generic.jpg)
Millions of Americans struggle with sleep apnea — often without even knowing it. In this episode, we sit down with Brittany Gagnon, a Senior Sleep Technologist at the St. Joseph Hospital Sleep Center, to uncover what really happens when you sleep. We’ll explore the warning signs of sleep apnea, how it affects your overall health, and what testing and treatment options are available today. If you or someone you love snores, wakes up tired, or just can’t seem to get a good night’s rest, this conversation might change your life.
5 Nov 2025
The Hidden Side of Primary Care
(https://support.doctorpodcasting.com/media/k2/items/cache/062e7d9f15e93a1c96012a98bea3ce4e_Generic.jpg)
When most people think of primary care, they picture annual checkups and routine bloodwork — but there’s so much more happening behind the scenes. In this episode, we sit down with Allyson Janosz, APRN, from St. Joseph Hospital Primary Care in Milford, to uncover the hidden side of primary care: the complex coordination, critical thinking, and compassionate relationships that help keep patients healthy year-round.
Allyson shares insights into what it truly means to be a Primary Care Provider, how she builds trust with patients, and the many ways her team helps prevent illness before it starts. Whether you’re curious about what happens between visits or want to better understand the vital role of your PCP, this conversation will change the way you see your primary care team.
28 Oct 2025
The Screening That Could Save Your Life: A Deep Dive into Colon Cancer
(https://support.doctorpodcasting.com/media/k2/items/cache/8f2873c188ab37a107a1eae77e3c55e3_Generic.jpg)
Colon cancer is one of the most preventable—and treatable—forms of cancer, yet far too many people skip the screening that could save their lives. In this episode, we sit down with Dr. Tobar, a gastrointestinal specialist at St. Joseph Hospital, to talk candidly about the signs, risks, myths, and must-knows surrounding colon cancer. From understanding when to get a colonoscopy to the truth about rising cases in younger adults, this conversation is all about empowering you with the facts—and removing the fear.
Because when it comes to your health, knowledge is power.
Learn more about Annette Tobar, MD (https://stjosephhospital.com/provider/annette-tobar-md/)
Podcast Authority Score: 7 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
3
Social presence
0
YouTube
0
Engagement
27
Contact Wellness First
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Wellness First?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
