Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!

Wellness For Makers
Claim This Podcastby Missy Graff Ballone
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Podcast Overview
Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!
Language
🇺🇲
Publishing Since
2/14/2020
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Recent Episodes

March 3, 2026
Calming Clay with Jennifer Courington of Sculpey Clay
<p data-start="288" data-end="563">In this conversation, I am chatting with Jennifer Courington, Vice President of Marketing and Product Development at <strong data-start="187" data-end= "228"><span class="whitespace-normal">Polyform Products</span></strong>, the makers of <strong data-start="244" data-end="285"><span class= "whitespace-normal">Sculpey</span></strong>. We're learning all about Sculpey's newest release, Calming Clay a soft, sensory clay designed to soothe your senses, ease stress, and bring a little mindfulness into your day. It stays soft, won't dry out, and even has a gentle vanilla aroma to help you reset wherever you are.</p> <p data-start="565" data-end="610" data-is-last-node="" data-is-only-node="">Let's jump in! </p> <p data-start="565" data-end="610" data-is-last-node="" data-is-only-node=""><a href= "https://www.sculpey.com/products/sculpey-calming-clay-vanilla?srsltid=AfmBOopfjz2Wk3rLpONOfupJsBgxxbHzvC466Lp728FCvOi4Ad_TQGCN" target="_blank" rel="noopener">Get your calming clay here! </a></p>

December 11, 2025
Does your vision impact your posture? With Jeff Caplan of Craft Optics
<hr data-start="111" data-end="114" /> <p data-start="116" data-end="461">In this episode, I chat with Jeff Caplan, founder of Craft Optics, to explore how seeing your work more clearly can completely transform the way you feel while creating. We talk about the real challenges so many creatives face, hunched shoulders, neck pain, eye strain, and the fatigue that comes from working on tiny, meticulous details.</p> <p data-start="463" data-end="836">Jeff shares what inspired him to create Craft Optics and how improved visibility can instantly support better posture, reduce tension, and help you create for longer without the aches and pains. Whether you're a jeweler, fibers artist, or any kind of crafty maker, this conversation will help you rethink the connection between vision, ergonomics, and your creative longevity.</p> <p data-start="838" data-end="1110">It's an inspiring look at how the right tools can support both your creativity and your well-being. Tune in to learn why Craft Optics has become a game-changer for so many artists and makers and why it's one of my suggested tools for transforming the creative workflow!</p>

August 12, 2025
Fuel Your Creativity with Holly Zajur
<p data-start="92" data-end="261">I am so excited for you to hear this conversation with <strong data-start="147" data-end= "162">Holly Zajur,</strong> wellness educator, potter, yoga instructor, and host of the <a href= "https://www.howthewiseonegrows.com/">How the Wise One Grows podcast</a>. 💫</p> <p data-start="263" data-end="502">Holly has this wonderful way of blending creativity and wellness so they feel like one beautiful, flowing practice. In our chat, we reflected and explored how taking care of ourselves can completely transform our creative energy.</p> <p><strong>In this episode, we dive into:</strong></p> <ul> <li data-start="504" data-end="864">How her creative and wellness journeys first intersected (and why that changed everything)</li> <li data-start="504" data-end="864">Using creativity as a powerful tool for healing, balance, and self-discovery</li> <li data-start="504" data-end="864">Simple, doable tips for getting unstuck when you feel creatively blocked</li> <li data-start="504" data-end="864">The role mindfulness plays in keeping your creative spark alive</li> </ul> <p data-start="866" data-end="1099">Holly’s gentle, encouraging wisdom is such a refreshing reminder that when we nurture our well-being, our creativity can truly flourish.</p> <p data-start="1101" data-end="1181">So grab your tea, settle in, and enjoy this inspiring conversation with Holly.</p> <p data-start="1101" data-end="1181"><strong>Connect with Holly: </strong></p> <p data-start="1101" data-end="1181">Instagram: <a href= "https://www.instagram.com/hollyzajur/">https://www.instagram.com/hollyzajur/</a></p> <p data-start="1101" data-end="1181">Retreat: <a href= "https://www.hollyzajur.com/wavesofcreativity">https://www.hollyzajur.com/wavesofcreativity</a></p> <p data-start="1101" data-end="1181">Podcast: <a href= "https://www.howthewiseonegrows.com/">https://www.howthewiseonegrows.com/</a></p> <p data-start="1101" data-end="1181"> </p>
58 total episodes available with 1 transcripts
Recent guests on Wellness For Makers
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sarah Mac
Guest
Rebecca Mezoff
Guest
Serafine Lilien
Guest
Raïssa Bump
Guest
Andrea Lui
Guest
Lucy Derickson
Guest
Jane Marsching
Guest
Julia Giangrande
Guest
Leah
Guest
Grace
Guest
Susanna Barkataki
Guest
Heidi Lowe
Guest
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Frequently asked questions
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- What is Wellness For Makers?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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