A realistic wellness podcast for the girl who lives her life in balance, 50% wellness + 50% hot mess + 100% real. Hosted by your wellness besties Kristin McGrath & Lexi Rodriguez Smith ✨
Wellness For The Hot Mess
Claim This Podcastby Kristin McGrath & Lexi Rodriguez
4.8(61 reviews)
74 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A realistic wellness podcast for the girl who lives her life in balance, 50% wellness + 50% hot mess + 100% real. Hosted by your wellness besties Kristin McGrath & Lexi Rodriguez Smith ✨
Language
🇺🇲
Publishing Since
1/7/2021
3 verified contact emails on file for Wellness For The Hot Mess
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Recent Episodes
September 20, 2023
75. Lexi Survives Burning Man
Host Lexi Rodriguez Smith shares her intense first Burning Man experience and the emotional lessons learned with host Kristin McGrath.
August 27, 2023
74. Peeling Back the Layers of Depression
Hosts Kristin McGrath and Lexi Rodriguez Smith explore personal experiences with depression, offering insights into its varied manifestations and impact.
August 15, 2023
73. Sensuality & Sexuality with Ashley Duvendack
Lexi Rodriguez Smith interviews Embodiment Coach Ashley Duvendack about sensual healing through breathwork and self-exploration.
74 total episodes available
Recent guests on Wellness For The Hot Mess
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lexi Rodriguez Smith
Guest
Ashley Duvendack
Guest
Sydney Dake
Guest
Tony Dufresne
Guest
Deep-dive analytics for Wellness For The Hot Mess
Frequently asked questions
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- What is Wellness For The Hot Mess?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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