Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders. "We aren't bendy yoga people or ultra-marathoners and we think it's about time there was a podcast about Wellness for the Rest Of Us."
Wellness For The Rest Of US
Claim This Podcastby Anna Campbell & Darcy Schack
5.0(2 reviews)
32 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders. "We aren't bendy yoga people or ultra-marathoners and we think it's about time there was a podcast about Wellness for the Rest Of Us."
Language
🇺🇲
Publishing Since
6/21/2022
1 verified contact email on file for Wellness For The Rest Of US
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Recent Episodes
February 19, 2024
Exercise and Menopause - With Dr. Wendy Sweet
<p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> There is a lot of information available about dealing with menopause - some of it confusing and some of it contentious.</span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> In this episode, we invited Menopause expert, Dr Wendy Sweet, back onto our show to talk more specifically about exercise and menopause - what happens to our bodies when we exercise during menopause and what type of exercise should we be aiming to sustain?</span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> Dr Wendy Sweet is the founder of “<a href= "https://www.mymenopausetransformation.com/">My Menopause Transformation</a>,” where she works with women globally to support them through the menopause transition.</span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> Wendy is a former registered nurse and was one of the early drivers of personalised training within the fitness industry. She went on to do her Masters in Lifestyle Behaviour and a Ph.D. in nutrition and healthy aging.</span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> As part of her <em>Menopause Transformation</em> programme, Wendy has developed a range of personalised programmes for women going through perimenopause and menopause – acknowledging that every woman is different and will approach these years with different health states and different levels of knowledge about what their bodies are going through and the changes they can make to make life easier.</span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> <a href= "https://www.mymenopausetransformation.com/">https://www.mymenopausetransformation.com/</a> </span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> @MyMenopauseTransformation</span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> @my_menopause_transformation </span></p> <p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;"> Zestt Wellness: <a href= "https://zesttwellness.com/">https://zesttwellness.com</a></span></p>
February 5, 2024
Moving - even with chronic pain
<p>In this episode of Wellness for the Rest of Us we speak with DK Ciccone, a certified pilates instructor for chronic pain and rehabilitation.</p> <p>Since CK was 13 years old, she has battled with her own chronic pain with no root cause. Just when she felt she would never find joy in movement, she discovered pilates.</p> <p>Pilates helped her manage her own pain and find a sense of freedom in her body that she hadn't felt in years.</p> <p>Her mission became finding ways to help others find the same joy and freedom trough improving strength and mobility.</p> <p>For CK, and like many others, chronic pain will always be part of her story, but how she manages it and lives with it now, can be an inspiration to others.</p> <p> </p>
December 18, 2023
Supporting parents of children with chronic disease - with Dr Maureen Michele
<p class="MsoNormal" style="background: white;"><span class= "xxcontentpasted0"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; color: black; background: white;"> Welcome to Episode 30 of Wellness for the Rest of Us where we speak with Dr Maureen </span></span><span class= "contentpasted0"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; color: black; background: white;">Michele. </span></span></p> <p class="MsoNormal" style="background: white;"><span class= "contentpasted0"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; color: black; background: white;"> Dr Maureen Michele is</span></span> <span class= "xxcontentpasted0"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; color: black; background: white;"> a pediatrician, allergist/immunologist, life coach, and an author. She specializes in supporting parents of chronically ill children.</span></span></p> <p class="MsoNormal" style="background: white;"><span class= "xxcontentpasted0"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; color: black;"> Maureen is also a mother of three amazing children and has first-hand experience with being a parent of a child with long-term health issues (her daughter is a pediatric neuroblastoma survivor and a Type 1 diabetic). </span></span></p> <p class="MsoNormal" style="background: white;"><span class= "xxcontentpasted0"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; color: black;"> <a href="https://maureenmichelemd.com/">Home | Maureen Michele (maureenmichelemd.com)</a></span></span></p> <p class="MsoNormal" style="background: white;"><span class= "xxcontentpasted0"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; color: black;"> @maureenmichelemd</span></span></p> <p class="MsoNormal" style="background: white;"> </p>
32 total episodes available
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Frequently asked questions
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- What is Wellness For The Rest Of US?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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