A weekly help and tips for better mental health and wellbeing for content creators and podcasters.
Wellness Friday
Claim This Podcastby Joy Karen | Kangaroofern Media Lab Pty Ltd
25 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
A weekly help and tips for better mental health and wellbeing for content creators and podcasters.
Language
🇺🇲
Publishing Since
3/23/2022
Reach the team behind Wellness Friday
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
September 30, 2022
Do you feel demotivated? This SOS approach might be what you need to get back on track.
<p>It is International Podcast Day™ today, September 30th! Yay! and we are so happy to celebrate this with you, dear podcasters since this is OUR DAY to spread the word of the power of sending our message across the globe through podcasts. </p><p>I am so grateful to have shared with you, 24 meaningful episodes. It is one of the best opportunities presented to me and I am blessed to have you with me on this journey.</p><p><br></p><p>Today, we are going to talk about SOS, Skills, Opportunities, and Support.</p><p><br></p><p><br></p><p>If you want to chat more about this topic, I would love to continue this conversation with you, over on the <a href="https://podcastcreatorssociety.com" rel="noopener noreferrer" target="_blank"><strong>Podcast Creators Society Community</strong></a></p><p><br></p><p>Support the show to continue to bring you quality content. <a href="https://www.buymeacoffee.com/PCSociety" rel="noopener noreferrer" target="_blank">Go Here.</a></p><p><br></p><h2>Resources and links mentioned in this episode: </h2><p><br></p><ul><li>Connect with Joy Karen on <a href="https://www.instagram.com/we_sparklewithin/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.facebook.com/joyKAntonio" rel="noopener noreferrer" target="_blank">Facebook </a> </li><li>Get your free <a href="https://kangaroofern.com/freebook" rel="noopener noreferrer" target="_blank">Harness the Power of Podcasting Ebook </a></li><li>Join the <a href="https://www.podcastcreatorssociety.com/" rel="noopener noreferrer" target="_blank">Podcast Creators Society Community </a> to connect with other Podcasters and service providers and</li><li>Get 30 % off for the first three months of your Zencastr Professional Account. Promo code: podcastcreatorssoceity</li><li> Are there hurdles stopping you from growing your podcast? Want to grow your audience through podcasting and booking guests but are too busy for this? We got you! We offer a concierge-level podcast guest management service. We've done all the heavy lifting so you don't have to. We are here to listen. <a href="https://my.captivate.fm/www.kangaroofern.com/booknow" rel="noopener noreferrer" target="_blank">Book a call with us </a></li></ul><br/><h2>The Companies who support us </h2><p>Please support the companies who support us: <a href=" https://mikosantos.co/tools" rel="noopener noreferrer" target="_blank"><strong> https://mikosantos.co/tools</strong></a></p><h2> Support the Show</h2><p>❤️ If you find my content helpful, become a channel member - <a href="https://www.buymeacoffee.com/PCSociety" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/PCSociety</a></p><p><br></p><p><br></p><p>This podcast is powered by <a href="https://kangaroofern.com/" rel="noopener noreferrer" target="_blank">Kangaroofern</a>, Australia's Independent Podcast Management Company.</p><p>Thanks so much for listening to our podcast!</p><p>If you enjoyed this episode, be sure to subscribe so you'll be notified when a new episode is posted on the Apple podcast, Google podcast, Spotify, Stitcher, or via RSS. If you think others could benefit from listening, please share it on your social.</p><p>If you found value in this episode, leave us an Apple Podcast review. Ratings and reviews from our listeners are precious to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts and expose our show to more awesome listeners like you. </p><p>If you have a minute, please leave an honest review of Apple Podcasts. Do you have some feedback or questions about this episode? Leave a note in the comment section below!</p><p><br></p><p>*DISCLAIMER* This description includes affiliate links If you decide to make a purchase using them, we may receive a small kickback which helps to support the channel which allows us to make more videos like this. Thanks in advance!</p>
September 16, 2022
Finding success in the process rather than the outcome.
<p>There’s nothing wrong with wanting to be the best. But what’s most valuable is knowing that you are capable of being the best, no matter what. </p><p>Even if you failed yesterday, missed an opportunity today or dread tomorrow, knowing you are already doing the work to be the best - can make a huge difference on how you view success.</p><p><br></p><p>If you want to chat more about this topic, I would love to continue this conversation with you, over on the <a href="https://podcastcreatorssociety.com" rel="noopener noreferrer" target="_blank"><strong>Podcast Creators Society Community</strong></a></p><p><br></p><p>Support the show to continue to bring you quality content. <a href="https://www.buymeacoffee.com/PCSociety" rel="noopener noreferrer" target="_blank">Go Here.</a></p><p><br></p><h2>Resources and links mentioned in this episode: </h2><p><br></p><ul><li>Connect with Joy Karen on <a href="https://www.instagram.com/we_sparklewithin/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.facebook.com/joyKAntonio" rel="noopener noreferrer" target="_blank">Facebook </a> </li><li>Get your free <a href="https://kangaroofern.com/freebook" rel="noopener noreferrer" target="_blank">Harness the Power of Podcasting Ebook </a></li><li>Join the <a href="https://www.podcastcreatorssociety.com/" rel="noopener noreferrer" target="_blank">Podcast Creators Society Community </a> to connect with other Podcasters and service providers and</li><li>Get 30 % off for the first three months of Zencastr Professional Account. Promo code: podcastcreatorssoceity</li><li> Are there hurdles stopping you from growing your podcast? Want to grow your audience through podcast guesting and booking guests but are too busy for this? We got you! We offer a concierge-level podcast guest management service. We've done all the heavy lifting so you don't have to. We are here to listen. <a href="https://my.captivate.fm/www.kangaroofern.com/booknow" rel="noopener noreferrer" target="_blank">Book a call with us </a></li></ul><br/><h2>The Companies who support us </h2><p>Please support the companies who support us: <a href=" https://mikosantos.co/tools" rel="noopener noreferrer" target="_blank"><strong> https://mikosantos.co/tools</strong></a></p><h2> Support the Show</h2><p>❤️ If you find my content helpful, become a channel member - <a href="https://www.buymeacoffee.com/PCSociety" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/PCSociety</a></p><p><br></p><p><br></p><p>This podcast is powered by <a href="https://kangaroofern.com/" rel="noopener noreferrer" target="_blank">Kangaroofern</a>, Australia's Independent Podcast Management Company.</p><p>Thanks so much for listening to our podcast!</p><p>If you enjoyed this episode, be sure to subscribe so you'll be notified when a new episode is posted in the Apple podcast, Google podcast, Spotify, Stitcher, or via RSS. If you think others could benefit from listening, please share it on your social.</p><p>If you found value in this episode, leave us an Apple Podcast review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts and expose our show to more awesome listeners like you. </p><p>If you have a minute, please leave an honest review of Apple Podcasts. Do you have some feedback or questions about this episode? Leave a note in the comment section below!</p><p><br></p><p>*DISCLAIMER* This description includes affiliate links If you decide to make a purchase using them, we may receive a small kickback which helps to support the channel which allows us to make more videos like this. Thanks in advance!</p>
September 2, 2022
Face it until you make it!
<p>In the last episode, we talked about how faking it until you make it is the worst piece of advice. </p><p>So in this episode, let’s talk about a more unpopular way of handling insecurities by facing in instead of pretension. </p><p><br></p><p>We’ll also tackle what is required to discover that unfair advantage that separates us from the rest.</p><p>If you want to chat more about this topic, I would love to continue this conversation with you, over on the <a href="https://podcastcreatorssociety.com" rel="noopener noreferrer" target="_blank"><strong>Podcast Creators Society Community</strong></a></p><p><br></p><p>Support the show to continue to bring you quality content. <a href="https://www.buymeacoffee.com/PCSociety" rel="noopener noreferrer" target="_blank">Go Here.</a></p><p><br></p><h2>Resources and links mentioned in this episode: </h2><p><br></p><ul><li>Connect with Joy Karen on <a href="https://www.instagram.com/we_sparklewithin/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.facebook.com/joyKAntonio" rel="noopener noreferrer" target="_blank">Facebook </a> </li><li>Get your free <a href="https://kangaroofern.com/freebook" rel="noopener noreferrer" target="_blank">Harness the Power of Podcasting Ebook </a></li><li>Join the <a href="https://www.podcastcreatorssociety.com/" rel="noopener noreferrer" target="_blank">Podcast Creators Society Community </a> to connect with other Podcasters and service providers and</li><li>Get 30 % off for the first three months of Zencastr Professional Account. Promo code: podcastcreatorssoceity</li><li> Are there hurdles stopping you from growing your podcast? Want to grow your audience through podcast guesting and booking guests but are too busy for this? We got you! We offer a concierge-level podcast guest management service. We've done all the heavy lifting so you don't have to. We are here to listen. <a href="https://my.captivate.fm/www.kangaroofern.com/booknow" rel="noopener noreferrer" target="_blank">Book a call with us </a></li></ul><br/><h2>The Companies who support us </h2><p>Please support the companies who support us: <a href=" https://mikosantos.co/tools" rel="noopener noreferrer" target="_blank"><strong> https://mikosantos.co/tools</strong></a></p><h2> Support the Show</h2><p>❤️ If you find my content helpful, become a channel member - <a href="https://www.buymeacoffee.com/PCSociety" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/PCSociety</a></p><p><br></p><p><br></p><p>This podcast is powered by <a href="https://kangaroofern.com/" rel="noopener noreferrer" target="_blank">Kangaroofern</a>, Australia's Independent Podcast Management Company.</p><p>Thanks so much for listening to our podcast!</p><p>If you enjoyed this episode, be sure to subscribe so you'll be notified when a new episode is posted in the Apple podcast, Google podcast, Spotify, Stitcher, or via RSS. If you think others could benefit from listening, please share it on your social.</p><p>If you found value in this episode, leave us an Apple Podcast review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts and expose our show to more awesome listeners like you. </p><p>If you have a minute, please leave an honest review of Apple Podcasts. Do you have some feedback or questions about this episode? Leave a note in the comment section below!</p><p><br></p><p>*DISCLAIMER* This description includes affiliate links If you decide to make a purchase using them, we may receive a small kickback which helps to support the channel which allows us to make more videos like this. Thanks in advance!</p>
25 total episodes available
Deep-dive analytics for Wellness Friday
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Wellness Friday?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.