Wellness From Scratch with Marissa Jackson
Claim This Podcastby Marissa Jackson
Podcast Authority
Beta
Podcast Overview
<p>Welcome to Wellness from Scratch, a podcast dedicated to real, honest, and inspiring conversations about transforming your life—one step at a time.</p><p>I’m Marissa, a mom, wellness enthusiast, and lifelong learner who’s on a mission to build a healthier, happier life from the ground up. Growing up near Detroit, I didn’t know the first thing about self-care, mental health, or boundaries. But through years of exploration, resilience, and growth, I’ve learned that transformation is possible—even for a regular person like me.</p><p>This podcast is your invitation to join me on a journey of self-discovery and wellbeing. Together, we’ll explore the pillars of living a fulfilling life—from physical and mental health to relationships, mindset, and finding joy in the little things. I’ll share my personal experiences, lessons learned, and practical steps to help you take charge of your own journey.</p><p>Here’s what makes this podcast unique: I’m not an expert—I’m a work in progress. You’ll get to watch my transformation unfold in real time. We’ll celebrate the victories, tackle the challenges, and grow as a community of like-minded individuals who are committed to becoming the best versions of ourselves.</p><p>Whether you’re feeling stuck, overwhelmed, or just looking for a fresh perspective, Wellness from Scratch is here to remind you that small steps lead to big changes. If I can do this, so can you. Let’s take this journey together!</p>
Language
🇺🇲
Publishing Since
12/19/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Wellness From Scratch with Marissa Jackson
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
April 1, 2025
The Hidden Power of Saying No (And Why Most People Are Afraid to Do It)
<p>Summary</p><p>In this episode, Marissa Jackson discusses the transformative power of saying no and how it can significantly impact one's happiness, success, and mental well-being. She emphasizes the importance of recognizing personal boundaries and the necessity of prioritizing self-care over people-pleasing. Through practical strategies, listeners are encouraged to develop the skill of saying no confidently, ultimately leading to a more fulfilling and authentic life.</p><p></p>
March 30, 2025
Heal Your Gut, Transform Your Life Simple Tips from a Functional Dietitian
<p>Summary</p><p>In this episode of Wellness from Scratch, host Marissa Jackson interviews functional dietitian Maggie Gallagher about the critical role of gut health in overall wellness. They discuss how food choices impact energy, mood, and digestion, and share practical tips for improving gut health, including the importance of hydration, diversifying plant intake, and being mindful while eating. Maggie emphasizes the need for personalized nutrition advice and the significance of building a healthy relationship with food. The conversation also highlights the Savor and Restore Nutrition program, which focuses on root cause healing and intuitive eating.</p><p></p>
March 13, 2025
The Life Changing Power of Forgiveness How to Heal & Love Yourself
<p>Summary</p><p>In this episode of Wellness from Scratch, Marissa Jackson explores the transformative power of forgiveness, emphasizing its importance for self-love and emotional well-being. She discusses the detrimental effects of holding onto resentment, both mentally and physically, and provides practical steps for letting go of past hurts. The conversation highlights the significance of self-forgiveness and offers insights into how to cultivate a mindset of compassion and understanding towards oneself and others. Ultimately, the episode encourages listeners to choose peace over pain and reclaim their joy.</p><p></p>
15 total episodes available
Deep-dive analytics for Wellness From Scratch with Marissa Jackson
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Wellness From Scratch with Marissa Jackson?
<p>Welcome to Wellness from Scratch, a podcast dedicated to real, honest, and inspiring conversations about transforming your life—one step at a time.</p><p>I’m Marissa, a mom, wellness enthusiast, and lifelong learner who’s on a mission to build a healthier, happier life from the ground up. Growing up near Detroit, I didn’t know the first thing about self-care, mental health, or boundaries. But through years of exploration, resilience, and growth, I’ve learned that transformation is possible—even for a regular person like me.</p><p>This podcast is your invitation to join me on a journey of self-discovery and wellbeing. Together, we’ll explore the pillars of living a fulfilling life—from physical and mental health to relationships, mindset, and finding joy in the little things. I’ll share my personal experiences, lessons learned, and practical steps to help you take charge of your own journey.</p><p>Here’s what makes this podcast unique: I’m not an expert—I’m a work in progress. You’ll get to watch my transformation unfold in real time. We’ll celebrate the victories, tackle the challenges, and grow as a community of like-minded individuals who are committed to becoming the best versions of ourselves.</p><p>Whether you’re feeling stuck, overwhelmed, or just looking for a fresh perspective, Wellness from Scratch is here to remind you that small steps lead to big changes. If I can do this, so can you. Let’s take this journey together!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.