About WELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness
Health & Wellness Coaching
*Small Shifts*Faith*Compassion*Healing*
Feeling stuck? Been there.
Overthinking? Always.
Somewhere between overthinking and overwhelm we’ve lost connection to ourselves, to others, and even to God. We stay stuck waiting on God to reveal His purpose when He has called us to take ACTION today.
Join our journey as we dig deep to fight fear with faith and get clear and confident on God-sized DREAMS!
Through Real-Talk and Gentle-nudges we'll release overwhelm and renew our minds through scripture and practical LIFE skills we didn't learn in school.
In this episode, I sit down with my friend, Krisi Monsivaiz. Krisi is a fellow momma, wife, and community builder extraordinaire. Krisi shared with us the simple and effective ways to build community right in our own homes. She shares her personal story about building her much-needed community. She gives us practical ways to be intentional about gathering with purpose and hosting with confidence.
Get your note-taking tools ready... this episode is FULL of information you're going to want to save.
Equipping and encouraging women to
~ Create delicious food
~ Host with confidence
~ Gather with purpose
~ Cultivate community
Follow Krisi on Instagram @krisimonsivaiz
Visit her website here: https://www.thegoodsoil.co/
Download her Freebie - Countdown to any Holiday here: https://landing.mailerlite.com/webforms/landing/f9r7u7
27 Sept 2022
49 \\ The HOW vs. the WHO, Letting Go of the Details, Finding Clarity with Action, Remembering WHO You Are.
So many of us are overthinking every single step.
We are stuck in the HOW.
How will this work?
How will this turn out?
How will people receive it?
The brain wants to stay stuck in the HOW forever.
Today, I'm showing you a different way to get into ACTION.
Share this episode with a friend or family member that you think will find it encouraging.
Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/ (https://www.instagram.com/melissalovestewart/)
Or over on the Blog - www.melissalovestewart.com (http://www.melissalovestewart.com/)
Are you ready to GET UNSTUCK? Download the 3-day mini-course for FREE and get unstuck for good!
https://view.flodesk.com/pages/627c1f8e46c9ddac8218a3d6
I’m all about sharing the love and spreading light to as many people as we can.
I’d love for you to share this podcast with your friends and family.
And make sure to hit SUBSCRIBE so that you catch all the latest episodes.
20 Sept 2022
48 \\ How to turn Judgement into Curiosity, Noticing your thoughts about yourself, More Curiosity Less Judgement Exercise
Ever paid attention to how often you think judgemental thoughts about yourself or speak about yourself in a judgemental way?
In this episode, I offer you an alternative way to view your judging mind and give you a practical exercise to use throughout your day. A judgemental mind often shows up anxiety, depression, or overwhelm in our lives. Try replacing that with Curiosity and see what happens.
Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/
Or over on the Blog - www.melissalovestewart.com
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Tell me if this is you. --→>>>>
You know you need a change in your life, but you have no clue where to begin.
You're always learning new information, but never following through with implementing anything?
Do you find yourself procrastinating and taking no action toward your goals?
You're busy doing a lot of things, but still feel stuck and overwhelmed with life?
My Fall 2022 Group Life Coaching Program is OPEN for JOIN. Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you. Sign up Here - spots are limited. https://little-coke-274.myflodesk.com/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
15 ratings
Spotify
5.0 / 5
1 ratings
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