Hey in this podcast Im vocalizing how to break generational curses starting with the wellness of our minds. We’re going to let it all hang out from relationships, parenting, life in general let’s talk about it.
In this episode i am reintroducing myself and going into the new year talking about self detoxing what things are you doing or have done to mentally detox yourself let’s talk about it.
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6 Apr 2022
Dealing with Death
Dealing with the death of a loved one could be mentally traumatizing, it’s something that no one ever gets over we just tend to place a patch over our wounded hearts as we continue to walk the earth of life. Love those who are true to you because tomorrow isn't promised. This Episode is dedicated to my loving cousin 🌻
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support (https://podcasters.spotify.com/pod/show/wellnesshypegirl/support)
20 Mar 2022
Me Vs Me: Change Your Mindset
Life may life you but know that you are in control of where life takes you as long as you have that mindset nothing not even you can stand in your way
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support (https://podcasters.spotify.com/pod/show/wellnesshypegirl/support)
26 Dec 2021
The Power of Prayer
I had to learn to not let my hard times in life define me the way I feel the way I think the way I move depression is real you never know what someone is really going through in life but praying for them versus talking about them gives a much better turn out come hear my story.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support (https://podcasters.spotify.com/pod/show/wellnesshypegirl/support)
3 Dec 2021
Gender Roles
Let’s talk gender roles, how do you feel about gender roles do you believe men has to play a different role from a women and vs versus let’s talk about it.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support (https://podcasters.spotify.com/pod/show/wellnesshypegirl/support)
25 Nov 2021
Learn to focus on you
We tend to ignore our needs trying to help others but when you begin to learn that you can’t pour from a empty glass you’ll begin to realize that it’s time to focus on you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesshypegirl/message
Support this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support (https://podcasters.spotify.com/pod/show/wellnesshypegirl/support)
20 Nov 2021
Stop Allowing Others To Disturb Your Peace
In order for us to gain peace we have to start with ourselves and get out the habit of blaming others. Acceptance is the key to peace.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesshypegirl/message
Support this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support (https://podcasters.spotify.com/pod/show/wellnesshypegirl/support)
11 Nov 2021
Introducing The Movement
Hey Everyone this episode is just me introducing myself and my movement “Trapped In my Mental” I am very big on mental health and I hope you all are too check out the movement as we prepare for more deeper conversations
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Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesshypegirl/message
Support this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support (https://podcasters.spotify.com/pod/show/wellnesshypegirl/support)
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