Wellness in 60 Sec

About Wellness in 60 Sec

Earn $SYBL as you listen by signin up on: https://tse.sybel.io/D09FEF1FF3 (https://tse.sybel.io/D09FEF1FF3) The next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.

Publisher

Africa Business Radio

Category

health & fitness

Language

en

Explicit

Yes

First episode

14 Oct 2021

Latest episode

28 Mar 2024

Latest episodes

141 episodes in the feed.

1. 

   28 Mar 2024

   Managing Cholesterol

   Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol (or cholesterol in the wrong places) creates concerns. Like fat, cholesterol does not dissolve in water. Instead, to move around the body, it depends on molecules called lipoproteins. These carry cholesterol, fat, and fat-soluble vitamins in your blood.

2. 

   13 Apr 2023

   Your Body Without Water

   Here is how your body works without water.

3. 

   13 Apr 2023

   Main Roles of Minerals In your Body

   If you did not know the role of certain minerals in aiding good health of your mind and body, spare a minute and listen to this episode

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Guest appearances

Books guests

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