Wellness in Asheville: Food, Movement, Spirituality + Wellbeing

About Wellness in Asheville: Food, Movement, Spirituality + Wellbeing

Wellness in Asheville is your weekly source for the latest wellness news, trends + events in Asheville. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday. (First episodes drop on August 4th, 2025) Subscribe to Wellness in Asheville! You'll be supporting the amazing local businesses that make Asheville a trendsetting wellness destination. Wellness in Asheville is brought to you by Be Well Asheville. Learn more: www.bewellasheville.com (http://www.locallywellsd.com) | @bewellasheville

Publisher

Travis Richardson

Category

health & fitness

Language

en

Explicit

No

First episode

14 May 2025

Latest episode

21 Sept 2026

Latest episodes

37 episodes in the feed.

1. 

   21 Sept 2026

   35 - Redefining Healthy Aging with Dr. Golnosh Sharafsaleh, MD

   Send us Fan Mail Introduction to Dr. Golnosh Sharafsaleh and the HEALTH Framework In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Dr. Golnosh Sharafsaleh, MD, known to her patients as Dr. G. She is a board-certified geriatrician and lifestyle medicine physician who owns Golden Oak Medicine, a concierge practice in Asheville, NC. Together they explore what it actually means to age well, long before symptoms show up. Dr. Golnosh shares the HEALTH fram...

2. 

   6 Sept 2026

   34 - Environmental Medicine & Root-Cause Healing with Dr. Janet Opila-Lehman

   Send us Fan Mail Introduction to Dr. Janet Opila-Lehman and Environmental Medicine In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Dr. Janet Opila-Lehman, a naturopathic doctor, occupational therapist, and bodywork practitioner with over 40 years of healthcare experience in Western North Carolina. Travis opens with his own family's story: a decade-long mystery illness that conventional medicine couldn't explain, eventually traced back to mold exposu...

3. 

   24 Aug 2026

   33 - Precision Medicine, Genomics & Peptide Therapy with Dr. Troy Jackson

   Send us Fan Mail Precision Medicine, Genomics & Peptide Therapy with Dr. Troy Jackson In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Dr. Troy Jackson, a family medicine physician and co-founder of Authentic Health, a direct primary care and precision medicine practice in Asheville, NC. Dr. Jackson left the insurance-based model behind to give patients more time, deeper lab work, and a genuinely personalized path to better health. Travis and Dr....

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

517

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

91

YouTube

64

Engagement

32