Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Wellness in Chaos

Claim This Podcast

by Mariia and Dmytro

5.0(9 reviews)

20 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇦

Podcast Overview

Join us, Mariia and Dmytro, two GenZ friends from Ukraine, on the "Wellness in Chaos" Podcast. With Mariia, Ukraine's first skin-positivity influencer, and Dmytro, a marketing expert who lost 20 kilograms on his wellness journey, this podcast is your compass in navigating the challenges of modern life. Discover body positivity, nutrition, skincare, dating, mental health, career, online and offline dating, living abroad, and more. Hit that subscribe button and embark on your journey to well-being with us!

Language

🇺🇲

Publishing Since

10/15/2023

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Wellness in Chaos

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

July 9, 2024

E 18. Fat Loss Mistakes, Muscle Gain, and Gut Health | Noah Sage Zimmerman

In this episode, we sit down with a health expert Noah Sage Zimmerman to uncover the truth behind fat loss, muscle gain, and gut health. Discover the biggest misconceptions, effective strategies, and key principles you need to transform your health and fitness journey. Watch to learn: - Common fat loss mistakes and how to avoid them - The importance of calorie counting and when it matters - Essential nutrition tips for muscle growth - How stress and gut health impact your fitness goals - Join us for valuable insights and practical tips to achieve a balanced approach to wellness. Noah's instagram: <a href="https://www.instagram.com/nszimmer" target="_blank" rel="noopener noreferer">nszimmer</a> Listen to us also on: 🔊<a href="https://open.spotify.com/show/4noHYVbXe4zNyjiqUwmW6i?si=45fdc5f50fd840c6 " target="_blank" rel="noopener noreferer">Spotify</a> 🔊 <a href="https://podcasts.apple.com/de/podcast/wellness-in-chaos/id1712000071 " target="_blank" rel="noopener noreferer">Apple Podcasts</a> Stay connected with us: Instagram: <a href="https://www.instagram.com/wellness.in.chaos.podcast/ " target="_blank" rel="noopener noreferer">wellness.in.chaos.podcast</a> <a href="https://www.instagram.com/mariia_white/" target="_blank" rel="noopener noreferer">Mariia</a> <a href="https://www.instagram.com/dmytro_denysh/ " target="_blank" rel="noopener noreferer">Dmytro</a> <a href="https://www.tiktok.com/@wellness.in.chaos" target="_blank" rel="noopener noreferer">Wellness in Chaos TikTok</a>

May 29, 2024

E 17. What We Don't Know About the Supplement Industry | Dr. Natalie Vladi

Meet our new amazing guest, Natalie Vladi, Dr. MRPharmS. As a licensed pharmacist, she has spent 25 years working in hospital and community pharmacies, global pharmaceutical companies, pharmaceutical-grade manufacturing and phytopharmaceuticals. Natalie is a founder of https://foondiert.com - effective and safe food supplements for adults and kids. They are developed based entirely on the results of clinical research and contain only nutrients of the highest quality that have a scientifically validated mode of action. Get 15% Discount on Your Foondiert Supplements with a code WELLNESS15! https://foondiert.com This episode will not only save you money by avoiding the supplements you don't need, but will also give you the best advice on how to find the supplements that FINALLY work. In this episode: - Do we really need supplements? Or can we get everything we need from food? - What is the checklist of a trustworthy supplement company? - What are the red flags to look for when choosing a supplement brand? - What are the most overrated supplements that most people think are essential? - And what are the most underrated supplements? - Sports nutrition. Protein, creatine, collagen, etc.? How do they affect your health in the long run? - How do you make sure your body absorbs supplements and you are not wasting your money? For example, ferritin was low and not improving. - How do you know a new supplement you're taking is working for you? - There are many opinions about hair, skin & nail supplements, do they help, can they actually make you worse, or do they make no difference at all? - What is the best time of day to take supplements? - What is your opinion on GLP-1 drugs like Ozempic? - M. Steven Bartlett (The diary of CEO) promotes Huel while Eddie Abbew (eggs guy) says it's f*cking shit. Huel has instant meals, can it be a substitute for conventional meals? Thank you, Natalie, for your time & knowledge! Listen to us also on: 🔊 Spotify: https://open.spotify.com/show/4noHYVbXe4zNyjiqUwmW6i?si=45fdc5f50fd840c6 🔊 Apple Podcasts: https://podcasts.apple.com/de/podcast/wellness-in-chaos/id1712000071 Stay connected with us: Instagram: https://www.instagram.com/wellness.in.chaos.podcast/ Mariia: https://www.instagram.com/mariia_white/ Dmytro: https://www.instagram.com/dmytro_denysh/ TikTok: https://www.tiktok.com/@wellness.in.chaos --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-in-chaos/message

May 4, 2024

E 16. Design The Life You Desire With Intentional Living | Kim Klelund

In our podcast episode #16 meet Kim Klelund - A modern alchemist for holistic wellbeing. Kim’s wellbeing approach is founded in radical truth with the self. She says, “In order to live well we must first know who we really are”. With this as a foundation we are able to create intentional living everyday. Lives which feel full and meaningful. Kim is a guide, coach and mentor of holistic embodiment. <a href="http://www.kimklelund.com/">www.kimklelund.com</a> <a href="https://de.linkedin.com/in/kim-klelund">https://de.linkedin.com/in/kim-klelund</a> Instagram: @kim_talks_ @hausoflund In this episode: 1. A pivotal moment in Kim’s self-discovery journey that led her to where she is now. 2. Explore the synergy between Transformative Life Coaching, Neo Emotional Release, Interior Design, and Lifestyle Integration, and how they interact to support Kim's clients' well-being. 3. How to recognize when you’re in the wrong environment? 4. What is intentional living, and how can it transform your life? 5. Exploring intentional dating after 15 years of marriage and divorce, along with Kim’s best dating tips! 6. Many people nowadays are always on the go, unable to slow down, limit communication with others, and spend more time alone. Why is it so challenging to stay calm and listen to yourself? 7. Are there any practices Kim tried on herself that she regrets? 8. What is transformative dance? 9. Discussing the future of life coaching: how it’s expected to change and how to succeed as a life coach. Stay connected with us: Instagram: <a href="https://www.instagram.com/wellness.in.chaos.podcast/">https://www.instagram.com/wellness.in.chaos.podcast/</a> Mariia: <a href="https://www.instagram.com/mariia_white/">https://www.instagram.com/mariia_white/</a> Dmytro: <a href="https://www.instagram.com/dmytro_denysh/">https://www.instagram.com/dmytro_denysh/</a> TikTok: <a href="https://www.tiktok.com/@wellness.in.chaos">https://www.tiktok.com/@wellness.in.chaos</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-in-chaos/message

20 total episodes available

Deep-dive analytics for Wellness in Chaos

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Wellness in Chaos?: Join us, Mariia and Dmytro, two GenZ friends from Ukraine, on the "Wellness in Chaos" Podcast.

With Mariia, Ukraine's first skin-positivity influencer, and Dmytro, a marketing expert who lost 20 kilograms on his wellness journey, this podcast is your compass in navigating the challenges of modern life.

Discover body positivity, nutrition, skincare, dating, mental health, career, online and offline dating, living abroad, and more.

Hit that subscribe button and embark on your journey to well-being with us!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.