Wellness In Every Season
Hosted by Autumn · Autumn Carter
4.9from 18 ratings
- 325
- Episodes
- 188
- Transcribed
- 18
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 1K
- YouTube views
About Wellness In Every Season
Wellness in Every Season is a twice-weekly wellness podcast exploring burnout prevention, nervous system regulation, sustainable wellness, leadership wellbeing, and intentional living through honest conversations and practical tools for growth-minded adults.
- Publisher
- Autumn Carter
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 5 Mar 2023
- Latest episode
- 23 Oct 2026
Latest episodes
188 of 325 episodes have a transcript.
23 Oct 2026TRANSCRIPT
Ergonomics for the Modern Work Environment
19 Oct 2026TRANSCRIPT
Nutrition and Endometriosis
16 Oct 2026TRANSCRIPT
What is Homeopathy
Inside a recent episode
Ergonomics for the Modern Work Environment
Published 23 Oct 2026 · Transcript excerpt
[…] The standing desk is nice because another big thing I see is desk height, right? So I'm 5'7", but somebody who is 5'1", that's a big difference. And so us working at the same desk height is not going to translate the best for our bodies. And so I really like adjustable height desk, not just for the standing option, but for the lowering of the desk to the proper height, given your stature. Because a lot of times we think, oh, we have to work up here. That might feel what's right. Or because we're used to it, because of working at a fixed type desk all these years, desks are typically between 28 and 30 inches high. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Wellness In Every Season
Names identified in recent episode analyses. Showing up to five guests.
- Christina Russo
- Emily Arthur
- Pamela Klein
- Matthew S Davenport
- Anne Poirier
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,444
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 4.9 / 5
- 8 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 68
- Engagement
- 71
Questions about Wellness In Every Season
Who hosts Wellness In Every Season?
Autumn host the show. Published by Autumn Carter.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
188 of 325 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Wellness In Every Season?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine