Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche
Wellness Leads with Sarah Marya
Claim This Podcastby Sarah Marya Mitiche
5.0(4 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche
Language
🇺🇲
Publishing Since
3/14/2023
1 verified contact email on file for Wellness Leads with Sarah Marya
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Recent Episodes
June 13, 2023
your Hot Girl Summer Checklist :a Summer Kickstart
<p>SUMMER is here <3 </p> <p>I'm your host, Sarah, and in today's episode, we're diving headfirst into the excitement of summer with our topic, "Your Hot Girl Summer Checklist: Summer Kickstart."</p> <p>As we transition into the sunny season, it's time to reset, recharge, and make the most out of this vibrant time of year. Join us as we explore the concept of a Hot Girl Summer and how it goes beyond just a catchy phrase. Discover the scientific evidence behind embracing self-confidence, positive body image, and their impact on your mental well-being.</p> <p>Submit your questions/ feedbacks on:</p> <p><a href="https://docs.google.com/forms/d/e/1FAIpQLSc-hY-Pwb1WCowJDaSp5UOgCMwlDCagzxLWkgHdGK_AVshpjQ/viewform?usp=sf_link">- Ask Marya <3</a></p> <p>Share your own experience to be featured :</p> <p><a href="https://docs.google.com/forms/d/e/1FAIpQLSdOIaDTZpCi78SMRncPUMMHMI27ojNbyE93iUCP0xiC2dtq4A/viewform?usp=sf_link">- Be featured in Wellness Leads <3</a></p> <p><br></p> <p><br></p> <p>FOLLOW US:</p> <p>WL IG: @wellnessleadspodcast</p> <p>Sarah's IG: @sarahmitiche</p> <p>WL tiktok: @wellnessleadspodcast</p> <p>Sarah's tiktok: @sarahmarya </p>
April 25, 2023
Eid Vibes & fixing your sleeping schedule after ramadan
<p>RAMADAN 2023 is over , I hope you had a great month <3</p> <p>now it's post ramadan vibes, Eid, outfits, celebration , family gatherings... </p> <p>In this episode I will talk all about that, but it's also time to fix your sleeping schedule since during ramadan most people stay up the whole night than sleep during the day during fasting hours, so I have shared my best tips to fix that schedule <3</p> <p>Submit your questions/ feedbacks on:</p> <p><a href="https://docs.google.com/forms/d/e/1FAIpQLSc-hY-Pwb1WCowJDaSp5UOgCMwlDCagzxLWkgHdGK_AVshpjQ/viewform?usp=sf_link">- Ask Marya <3</a></p> <p>Share your own experience to be featured :</p> <p><a href="https://docs.google.com/forms/d/e/1FAIpQLSdOIaDTZpCi78SMRncPUMMHMI27ojNbyE93iUCP0xiC2dtq4A/viewform?usp=sf_link">- Be featured in Wellness Leads <3</a></p> <p>The Duaa Drive:</p> <p><a href="https://drive.google.com/drive/mobile/folders/1kM6UotcWQ8Gn93uze5oynwaKx7kmMCfW?fbclid=PAAabOostnmwP0kUK7Tbkb82ja6Hr5VKCJxdL4op7zvi3lnpGd143ESsTdOFM" target="_blank" rel="noopener noreferer">- Recorded Duaa <3</a></p> <p><br></p> <p>FOLLOW US:</p> <p>WL IG: @wellnessleadspodcast</p> <p>Sarah's IG: @sarahmitiche</p> <p>WL tiktok: @wellnessleadspodcast</p> <p>Sarah's tiktok: @sarahmarya </p>
April 11, 2023
RAMADAN IN COLLEGE | how to make the most out of the last 10 days & EID PREP ( ramadan 2023: EP3)
<p>This month is going by so so fast, la crème de la crème is here! the last 10 days ARE YOUR CHANCE to make the best out of Ramadan <3</p> <p>In this episode I will tall all about that, I also have shared my best tips for university students who are spending ramadan away from home, and I also talked about Eid prep cuz we only got 10 days TILL EID <3</p> <p>Submit your questions/ feedbacks on:</p> <p><a href="https://docs.google.com/forms/d/e/1FAIpQLSc-hY-Pwb1WCowJDaSp5UOgCMwlDCagzxLWkgHdGK_AVshpjQ/viewform?usp=sf_link">- Ask Marya <3</a></p> <p>Share your own experience to be featured :</p> <p><a href="https://docs.google.com/forms/d/e/1FAIpQLSdOIaDTZpCi78SMRncPUMMHMI27ojNbyE93iUCP0xiC2dtq4A/viewform?usp=sf_link">- Be featured in Wellness Leads <3</a></p> <p>The Duaa Drive:</p> <p><a href="https://drive.google.com/drive/mobile/folders/1kM6UotcWQ8Gn93uze5oynwaKx7kmMCfW?fbclid=PAAabOostnmwP0kUK7Tbkb82ja6Hr5VKCJxdL4op7zvi3lnpGd143ESsTdOFM" target="_blank" rel="noopener noreferer">- Recorded Duaa <3 </a></p> <p><br></p> <p>FOLLOW US:</p> <p>WL IG: @wellnessleadspodcast</p> <p>Sarah's IG: @sarahmitiche</p> <p>WL tiktok: @wellnessleadspodcast</p> <p>Sarah's tiktok: @sarahmarya </p>
7 total episodes available
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Frequently asked questions
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- What is Wellness Leads with Sarah Marya?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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