Wellness Me Up Podcast

About Wellness Me Up Podcast

Weird, wise, and wildly supportive… with a little less pretending everything’s fine. Real conversations with coaches about wellness, growth, and figuring it out as you go… one breath, one cry, one “what the f*ck am I doing?” moment at a time. 🌿 The Wellness Me Up podcast shares perspectives and wellness conversations for informational and educational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your specific needs. Hosted by Amanda Reece, founder of Wellness Me Up.

Publisher

Wellness Me Up

Category

education

Language

en

Explicit

No

First episode

8 Nov 2025

Latest episode

23 Oct 2026

Latest episodes

38 episodes in the feed.

1. 

   23 Oct 2026

   Hit Me Up With Life.

   Miss Marissa is a hypnosis trainer and life coach helping entrepreneurs drop the mask and lean into their authentic energy. Lab grown. Dad's a scientist. This one goes everywhere - masks, curiosity, gin buckets, sex, and suicide. When a guest says “shit” because the wheel landed on coping mechanisms you know it's gonna be good.

2. 

   20 Oct 2026

   What the F*ck Is an EF-Bomb Coach?

   EF stands for executive function - your adulting skills, your life skills, the stuff nobody actually taught you. Shannyn Schroeder is an EF-Bomb coach helping neurodivergent women calm the chaos by finding systems that fit their brains. Not copy and pasted from someone else. Theirs. Also she called me out lovingly approximately seventeen times.

3. 

   18 Oct 2026

   Stop Shoulding on Yourself.

   Miguel Hernandez is a licensed therapist turned coach who helps people stop thinking their way into wellness and start feeling their way through it. This one covers somatic healing, awareness, the stories we tell ourselves, why desperation is a stinky cologne, and why you are probably way more confident than you think.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Contact Wellness Me Up Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.