Wellness Moments with Dr. Chanel S. Green

About Wellness Moments with Dr. Chanel S. Green

Dr. Chanel Shanae Green earned her Doctorate Degree in Educational Leadership. She has 15+ years of professional dance experience and is an expert in applying the arts to leadership. Chanel's background spans the fields of Dance, Sociology (Family & Marriage), Social Services & Educational Leadership. She's also a Certified Personal Fitness Trainer, Leadership Coach, Author & Speaker. Author of Look Up: A Journal for Managing Stress and Life Changes ©️ Wellness: Physically, Mentally, Spiritually and Emotionally. #ShanaeArts Email: info@shanaearts.com

Publisher

Dr. Chanel Shanae Green

Category

education

Language

en

Explicit

No

First episode

6 Feb 2020

Latest episode

13 Mar 2021

Latest episodes

7 episodes in the feed.

1. 

   13 Mar 2021

   The Benefits of Journal Writing

   Journal writing is a beneficial wellness practice. Buy your copy of my journal book "Look Up: A Journal for Managing Stress and Life Changes" ©️ at Amazon.com or Barnesandnoble.com http://www.amazon.com/dp/B08RR7G7VS

2. 

   7 Oct 2020

   Negative Thoughts

   What negative thoughts and emotions do you need to release? Buy your copy of Look Up: A Journal for Managing Stress and Life Changes ©️ at https://www.barnesandnoble.com/w/look-up-chanel-s-green/1137058822?ean=9781663503459

3. 

   25 Sept 2020

   Intro to Body Scanning + Faith

   • Begin to practice body scanning • Be aware of your body and anything you feel • Submit your mind & body to God

4. 

   19 Mar 2020

   Look Up! Be Encouraged. The power of Mindfulness and FAITH.

   Are you feeling stressed, uncomfortable or overwhelmed? Life happens! Be mindful and remember to "Look Up". Be encouraged today and practice faith and mindfulness. Thank God for allowing us to move, go outside, to breath, to live! "And this same God who takes care of me will supply all your needs from His glorious riches, which have been given to us in Christ Jesus." #ShanaeArts #DrChanelShanae #Motivation Dr. Chanel Shanae Green, Ed.D., CPFT • Leadership Coach| Speaker| Educator| Sociologist • Dancer| Instructor| Dance Minister| Movement Educator |Contact Email: info@shanaearts.com | Instagram: https://www.instagram.com/shanae.arts.ministry.dance/

5. 

   21 Feb 2020

   Forgive and Release

   Forgive. Are you dealing with unforgiveness? Is stress impacting your life? I have a solution to facilitate forgiveness, releasing and de-stressing. Forgiveness is a leadership skill. Forgiveness is a journey... Move into forgiveness. "Be kind and compassionate to one another, forgiving each other, just as Christ God forgave you" Ephesians 4:32 NIV #Forgive #ShanaeArts #DrChanelShanae Email: info@shanaearts.com

6. 

   17 Feb 2020

   It's time to Grow

   Are you feeling uncomfortable?

7. 

   6 Feb 2020

   It's time to release.

   Have you ever held on to someone or something for too long?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.