40 minutes of self-care discussion about pragmatic, adaptable and approachable techniques on how to maintain balance through the vicissitudes of life.
Wellness Shot
Claim This Podcastby Rocco Stowe
5.0(2 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
40 minutes of self-care discussion about pragmatic, adaptable and approachable techniques on how to maintain balance through the vicissitudes of life.
Language
🇺🇲
Publishing Since
6/8/2020
1 verified contact email on file for Wellness Shot
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Recent Episodes
July 17, 2020
OVERCOME AND ADAPT EP 5
Two fitness professionals sharing their experience on the pandemic going back to work and then being shut down again.
July 6, 2020
EP 4 "RELATSHONSHIPS ARE KEY"
30 min talk of spirituality and mental health.
June 28, 2020
"GRIT AND DICIPLINE" EP 3
Discussion on the benefits of being diciplined and how healthy sacrifice is actually a good thing.
5 total episodes available
Deep-dive analytics for Wellness Shot
Frequently asked questions
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- What is Wellness Shot?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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