Wellness Through Ayurveda by Athreya Herbs

About Wellness Through Ayurveda by Athreya Herbs

Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com

Publisher

Athreya Herbs

Category

education

Language

en

Explicit

No

First episode

29 Oct 2020

Latest episode

23 Oct 2025

Latest episodes

63 episodes in the feed.

1. 

   23 Oct 2025

   Immunity

   Namaste! Welcome to our podcast where we inspire you to live a long, healthy, and vibrant life through the wisdom of Ayurveda. We explore the Ayurvedic perspective on immunity how the body and mind work together to protect us from disease. Vaidya Jay breaks down the modern understanding of the immune system and contrasts it with Ayurveda’s holistic view, introducing the powerful concepts of Bala (strength) and Ojas (vital essence). You’ll learn how immunity in Ayurveda isn’t just about the body’s defenses, but also about emotional resilience and balance and how everyday foods and spices can help nurture and strengthen this inner vitality.

2. 

   9 Oct 2025

   Chant for the Blessings of Knowledge

   In our busy, fast-paced world, moments of peace and inspiration can feel rare. In today’s episode, we’ll explore a simple yet sacred chant that helps us reconnect with stillness and awaken creativity. This chant invokes the goddess of knowledge and art, guiding us to nurture our inner world so that clarity and inspiration can naturally unfold. We’ll also reflect on why chanting is so powerful—how its rhythm and repetition calm the mind, balance the body, and bring harmony to the spirit. Join us as we chant together, inviting peace, knowledge, and creative flow into our lives.

3. 

   8 Oct 2025

   Embrace Completeness with this Powerful Chant

   Experience peace through the Chant for Completeness—a Vedic mantra that nurtures inner harmony, mindfulness, and holistic well-being.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.2 / 5

5 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

0

YouTube

0

Engagement

77

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.