Wellness To Success
Claim This Podcastby Martine
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Podcast Overview
<div>Health and Wellness, Accountability tips, strategies to help empower women over 40 to thrive by serving themselves like they serve others. It's all about living a productive and meaningful life.</div>
Language
🇺🇲
Publishing Since
12/7/2022
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Recent Episodes
May 4, 2025
Take Control of Your Health Even When You're Busy
Feeling overwhelmed and stuck when it comes to your health? This video shares 5 simple, realistic ways to take back control — even with a packed schedule. Small steps lead to big changes, and you can start today!
April 27, 2025
5 Ways to Stop Feeling Guilty for Taking Care of Yourself
Learn how to finally prioritize your self-care without guilt and take back your energy, peace, and happiness — even when life feels demanding. Stop sacrificing your well-being for everyone else’s needs. This episode gives you 5 simple steps to protect your energy guilt-free. It’s time to choose YOU and live fully, not depleted.
March 10, 2025
How Self-Care Can Elevate Your Life
Have you ever put everyone else’s needs ahead of your own—only to realize you’re running on empty? Dr. Martine Canal knows that feeling all too well. As a nurse, mother, and high-achieving woman, she spent years pushing through exhaustion until a health scare forced her to rethink everything. In this powerful episode, Dr. Canal shares her personal wake-up call and how embracing self-care transformed her health, relationships, and success. She dives into the six key ways self-care can elevate ...
26 total episodes available
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Frequently asked questions
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- What is Wellness To Success?
<div>Health and Wellness, Accountability tips, strategies to help empower women over 40 to thrive by serving themselves like they serve others. It's all about living a productive and meaningful life.</div> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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