Hello, I am Coach Kamshuka. Let this space be a reminder of the harmony and grace we give ourselves.
As your Wellness Coach and Mindfulness Practitioner, I am dedicated to equipping you with tools for your Wellness toolbox, drawn from the treasures of my own healing odyssey. Together, we will uncover the secrets to your well-being and awaken the magic within.
Please share, rate and review this podcast if you enjoy it.
Wellness is our BIRTHRIGHT.
xo
Coach Kamshuka
In a world that constantly rushes forward, granting yourself permission to take a deep breath is a revolutionary act of self-care.
This simple yet profound gesture invites a moment of tranquility, allowing you to reset and realign. By embracing the power of your breath, you create a sacred pause amidst the chaos, offering yourself the clarity and calm needed to navigate life's journey with grace.
So, let's take a deep breath—you deserve this moment of peace and renewal.
11 Apr 2022
What can you afford?
Kamshuka shares personal insights on evaluating priorities and non-negotiables, revealing the transformative power of self-reflection in achieving peace and joy.
1 Apr 2022
Make space for abundance 2022
I AM responsible for my own happiness and satisfaction
21 Apr 2021
7. Children are Seeds
This episode is all about conscious parenting. All about being conscious of who we are to our children especially during these times.
We want to be a fountain and not a drain. Let's commit to speaking Love, Light and Life over and into our children.
7 Apr 2021
6. Put the bags down Sis
After carrying those bags for so long, you almost forget what it feels like to be lighter.
Wow.....is this you? Put those bags down. Lay your burdens down. Take the help. Take the break. Plug into your source. Is it time to recharge?
31 Mar 2021
5. Purpose is Calling
What has been assigned to you that you no longer fit into anymore? We are afraid to lose but it's the very thing we must be willing to lose.
24 Mar 2021
4. Women at the Well
When the women heal, they heal not only themselves but those around them. They heal their village. In celebration of Woman's History Month, I celebrate every woman who creates space for healing and wellness.
18 Mar 2021
3. Detaching from the Comfort Zone
Experience the freedom detachment brings. Feel all the emotions of attachment and leave it behind. Break free and flourish.
11 Mar 2021
2. Guard your Harvest
Kamshuka shares transformative insights on navigating transition time, teaching listeners to trust the process and protect their mental, emotional, and spiritual well-being as they approach their harvest time.
2 Mar 2021
1: One Thing
Kamshuka shares one game-changing strategy that can propel you closer to achieving your goals and winning every day by identifying a single key habit to prioritize.
2 Mar 2021
Welcome Intro
Kamshuka shares her expert insights on holistic wellness as she introduces her "Wellness Toolbox" podcast, providing listeners with practical tools and strategies for a balanced life.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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