Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.
Episode #7: Building a culture of attention management
Listen to our latest podcast release where Jen De Kooker (HR Synthesis) shares some key insights on how to develop and build a culture of well-being.
28 Jul 2022
Episode #6: Presenteeism - Building a culture of attention management
Nicole Ramjee (HR Synthesis) shares some key insights on how to build a culture of attention management to ensure optimal performance and productivity.
14 Jul 2022
Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world
In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world.
30 Jun 2022
Episode #5, Part 2: Generational considerations for navigating a hybrid working culture
Jen de Kooker (HR Synthesis) shares practical tips on meeting the expectations of the various generations in the changing world of work.
16 Jun 2022
Episode #5, Part 1: Generational considerations for navigating a hybrid working culture
Jen de Kooker (HR Synthesis) highlights general considerations for navigating a Hybrid Working Culture while understanding the underlying anxieties from a generational perspective.
5 May 2022
Episode #4: The Art of Thriving in a Changing World
Allison Hallett (Work Mind Matters) provides practical tips on how to move from Clutter to Clarity, Social Lethargy to Connectivity, and Drudgery to Creativity.
15 Mar 2022
Episode #3: Burnout and Fatigue in a Digital World
An 'always-on', 'always-available' culture can easily lead to burnout without clear boundaries. That's why a supportive management structure is essential, especially in the new hybrid workplace.
Our guest speaker, Jennie de Koker - from HR Synthesis, shares insights on regular practice, effort, leadership, and intentional organisation strategic initiatives and programs to ensure a balanced approach to the overall well-being of teams and individuals.
20 Jan 2022
Episode #2: Burnout and Fatigue in a Digital World
A recent Gallup poll found that 75% of respondents are experiencing digital fatigue. Digital burnout is clearly on the rise, so how do we find the balance? How do we “switch off”?
Our guest speaker, Alison Hallett - Founder and Director of Work Mind Matters shares some helpful, practical tools and tips to help us better manage our digital burnout and rebalance our relationship with technology?
26 Oct 2021
Episode #1: Burnout and Fatigue in a Digital World
Alison Hallett - Founder and Director of Work Mind Matters, helps us understand what digital burnout and fatigue are - how we can identify it, what the dangers are of being “always-on” in the current state of the modern workplace.
Download the Show Notes: Episode #1 Show Notes
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