Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Wellness Undefined

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by Carrie Head

5.0(2 reviews)

7 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

What does it take to be well? This podcast explores the many different layers that contribute to our overall wellness. From the food we eat, to how we move our body, how we care for our nervous system, and even how we nurture our soul and spirit. It all plays a part. We will talk about areas of our well-being that can be impacted through our own actions. And we will explore the ways that individual wellness is wrapped up in the state of the collective. Welcome to the conversation. I am your host, Carrie. Connect with me on Instagram https://www.instagram.com/carrieheadnutrition

Language

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Publishing Since

12/19/2023

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Recent Episodes

November 4, 2024

7. What Happens Next - Moving Forward After Election Day

Wellness Undefined host explores how to manage nervous system stress during and after the US election, offering encouragement and support for moving forward.

August 3, 2024

6. Quantum Energy Therapy as a Path to Healing with Blaire McDaniel

In this episode, I welcome Blaire McDaniel of Informal Mystic. Blaire discusses the worldview she was raised with, the transition out of that, and where that has led her now. We get into discussions about spirituality, death and how we both view our work as ultimately about leading people back to themselves. If you'd like to learn about Blaire and her work more, you can check her out at one of the links below. <a href="https://www.informalmystic.com/" target="_blank" rel="noopener noreferer">https://www.informalmystic.com/</a> <a href="https://www.instagram.com/informalmystic/" target="_blank" rel="noopener noreferer">https://www.instagram.com/informalmystic/</a>

May 6, 2024

5. How Sound Heals with Jillian Francis

In this episode I talk to Jillian Francis. She explains what led her to the work she does, how sound can heal, what to expect at a sound bath and how her work seeks to undefine what it means to be spiritual while still being human. If you'd like to learn more about Jill's work, you can find her on her socials. <a href="https://www.instagram.com/jillianfrancismusic/" target="_blank" rel="noopener noreferer">Instagram</a> <a href="https://www.tiktok.com/@theharmonyhabit" target="_blank" rel="noopener noreferer">TikTok</a>

7 total episodes available

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Frequently asked questions

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What is Wellness Undefined?: What does it take to be well? This podcast explores the many different layers that contribute to our overall wellness. From the food we eat, to how we move our body, how we care for our nervous system, and even how we nurture our soul and spirit. It all plays a part. We will talk about areas of our well-being that can be impacted through our own actions. And we will explore the ways that individual wellness is wrapped up in the state of the collective.

Welcome to the conversation. I am your host, Carrie. Connect with me on Instagram https://www.instagram.com/carrieheadnutrition
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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