Wellness Unplugged with Marissa Jordan

About Wellness Unplugged with Marissa Jordan

Wellness Unplugged with Marissa Jordan is a podcast for women over 40 who are ready to redefine wellness on their own terms without the pressure of perfection. In this season of life, wellness isn't about doing it all. It's about keeping it real, simple, and sustainable. Join me for honest, practical conversations about health, mindset, and the life changes that come as we navigate our 40s and beyond. No rules, no overwhelm - just a space to explore what truly feels good for you. Ditch the pressure and embrace a wellness approach that works right for you.

Publisher

Marissa Jordan

Language

en

Explicit

No

First episode

22 Oct 2020

Latest episode

24 Apr 2025

Latest episodes

17 episodes in the feed.

1. 

   24 Apr 2025

   16: 50 Things I've Learned By 50: Life, Wellness & Everything In Between

   Marissa Jordan reflects on turning 50, sharing 50 life lessons about wellness, aging, and personal growth.

2. 

   17 Apr 2025

   15: Frozen Shoulder & Menopause: What No One Told Me

   Marissa Jordan shares her personal experience with frozen shoulder, explores its unexpected connection to menopause, and details her medication-free healing process.

3. 

   10 Apr 2025

   14: Releasing Expectations

   Marissa Jordan explores the suffocating weight of external expectations, revealing how they shape our lives and offering strategies to release their grip and reclaim personal power.

4. 

   3 Apr 2025

   13: Fresh Starts: Welcome to Wellness Unplugged

   Marissa Jordan introduces Wellness Unplugged, outlining the podcast's refreshed focus on simplifying wellness after a break.

5. 

   1 Apr 2021

   12: Getting Back On Track After Losing Time

   Marissa Jordan shares three actionable strategies for regaining focus and productivity after experiencing distractions or losing track of time.

6. 

   25 Mar 2021

   11: Overcoming Fear

   Marissa Jordan discusses saying yes to opportunities and shares techniques for managing fear when it arises.

7. 

   12 Mar 2021

   10: Protecting Your Peace

   Marissa Jordan discusses strategies for safeguarding one's inner peace and maintaining emotional well-being.

8. 

   25 Feb 2021

   9: Recognizing & Dealing With Impostor Syndrome

   Marissa Jordan explores impostor syndrome, providing listeners with four strategies to overcome feelings of self-doubt and inadequacy.

9. 

   28 Jan 2021

   8: Managing Stress

   Marissa Jordan shares three actionable strategies for managing stress and avoiding inaction, offering listeners practical techniques to incorporate into their daily routines.

10. 

    21 Jan 2021

    7: How To Get Out Of Your Own Way

    Marissa Jordan explores three actionable strategies to help listeners overcome self-sabotage and achieve their personal goals.

11. 

    14 Jan 2021

    6: The Importance Of Having An Accountability Partner

    Marissa Jordan discusses the importance of having an accountability partner to maintain focus and motivation, offering five reasons why one might be beneficial.

12. 

    31 Dec 2020

    5: Things I'm Taking With Me in 2021

    Marissa Jordan reflects on lessons learned in 2020 and shares which insights she will carry forward into the new year.

13. 

    24 Dec 2020

    4: Setting Clear Boundaries

    Marissa Jordan discusses the importance of setting personal boundaries to prioritize one's own needs and avoid frustration.

14. 

    17 Dec 2020

    3: Things I'm Leaving In 2020

    Marissa Jordan reflects on personal growth and shares the habits and mindsets she is releasing as the year 2020 comes to a close.

15. 

    10 Dec 2020

    2: Are You An Overthinker?

    Marissa Jordan explores the causes of overthinking and shares five actionable strategies to help listeners break the habit.

16. 

    9 Dec 2020

    1: Setting Yourself Up For Success

    Marissa Jordan discusses the reasons behind the delayed launch of her podcast and the necessary steps taken to finally bring it to fruition.

17. 

    22 Oct 2020

    Coming Soon: The Elevate & Grow Podcast with Marissa Jordan

    Marissa Jordan discusses the Elevate & Grow Podcast, which provides inspiration and actionable strategies for personal development, challenging listeners to overcome procrastination in this interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

51

Contact Wellness Unplugged with Marissa Jordan

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.