Wellness Warrior Podcast

About Wellness Warrior Podcast

The Wellness Warrior Podcast hosted by Lindsaya Welcome to your new HUB (go to destination) for truth-telling, transformation, and radical wellness. Welcome Warrior! If you’ve ever felt like the wellness world wasn’t telling the whole story — you’re not alone. The Wellness Warrior Podcast is where soul meets science, faith meets function, and raw truth meets real-life transformation. Hosted by Lindsaya VanDeusen (https://lindsaya.com/about/)— wellness disruptor, branding expert, former 🇺🇸 Beauty Brand Director turned truth-spreader — this podcast is a sacred space for deep conversations, eye-opening education, and unapologetic empowerment. Because wellness is more than green juice and yoga. It’s healing trauma. It’s waking up to what we’ve been sold. It’s choosing self-love over self-harm, discernment over dogma, and community over conformity. ⸻ What You’ll Get in Every Episode: • Unfiltered truth about health, healing, and holistic living • Powerful conversations with wellness leaders, medical experts, and spiritual voices • Real stories of recovery, resilience, and radical responsibility • Actionable tools to detox your body, mind, home, and habits • Self-love practices rooted in science and God • Community-centered healing and courageous faith The Mission: To amplify the Wellness Warrior within — the part of you that’s always known there’s more. The part that questions, that craves freedom, that believes your body is wise, your story is sacred, and your life is worth healing. Whether you’re here to clean up your health, reclaim your voice, question what you’ve been taught, or walk boldly in your God-given purpose — you belong here. This podcast is a rally cry for those who: • Have been dismissed or misdiagnosed • Are healing from the inside out • Are tired of censorship and crave uncensored truth • Believe in natural medicine, energy, breath, and prayer • Want to raise children with consciousness and courage • Are done playing small, staying silent, or settling for half-truths Popular Episodes Dive Into Topics Like: • Parasite cleansing and detox protocols • Self-love as a survival tool after trauma or illness • Food industry lies and ingredient awareness • Breast implant illness and the beauty industry betrayal • Full moon fasting, sound healing, and energy clearing • Entrepreneurship with soul, strategy, and integrity • The intersection of faith, wellness, and freedom Meet Your Host: Lindsaya is a multi-passionate entrepreneur, Wellness Warrior, and founder of the Wellness Warrior Collective. After battling obesity, disordered eating, breast implant illness, and a broken system, she chose to stop waiting for permission — and started spreading the truth. She built this podcast for those who’ve felt like the black sheep, the misfit, or the one who “thinks too much” — and yet – who know in their gut that something has to change. Her mission is simple: to help you come home to yourself, your truth, and your God-given wellness. Join the Movement: If you’re ready to detox your body, your mind, and the lies you’ve been sold… If you’re ready to hear stories that aren’t filtered to fit the mainstream… If you’re ready to love yourself like your life depends on it… Hit follow. Subscribe. And step into the Wellness Warrior you were born to be.

Publisher

Lindsaya VanDeusen

Category

health & fitness

Language

en

Explicit

Yes

First episode

11 May 2022

Latest episode

15 Oct 2026

Latest episodes

3 of 35 episodes have a transcript.

1. 

   15 Oct 2026TRANSCRIPT

   The Trick Is on Us 🎃 Reese's Changed Its Recipe — What's Really in Halloween Candy

   Host Lindsay Av unpacks the controversial Reese's recipe changes and offers strategies for navigating Halloween candy season and its impact on health.

2. 

   23 Sept 2026TRANSCRIPT

   Parasites, Lymphatic Health & Seasonal Cleansing with Kim Rogers, the Worm Queen

   As the seasons shift, we are once again bringing our attention to the lymph, lungs and the everyday practices that can support our whole-body wellness. In this special Wellness Warrior Podcast relaunch, I’m joined by Alicia Long, NHP—founder of Sunnyside Up Wellness and my co-founder of The Cleanse Club—for a powerful conversation with Kim Rogers, founder of RogersHood Apothecary and widely known as the Worm Queen. Kim shares the personal health journey that inspired her to begin exploring parasites, herbal wellness and the body’s natural elimination pathways. Together, we discuss what it can look like to approach seasonal cleansing with curiosity, self-love and community—without treating our bodies as though they are broken or need to be fixed. In this episode, we explore: • Kim Rogers’ personal wellness journey • Parasite exposure, symptoms and common misconceptions • The lymphatic system and why movement matters • The connection between the lymph, lungs and elimination pathways • Kim’s “three P’s”: peeing, pooping and perspiring • RogersHood herbal wellness kits • Preparing the body before beginning a cleanse • Seasonal cleansing as a supportive, layered practice • The value of accountability and cleansing in community The information in this conversation is as relevant today as it was when we first gathered—and public conversations surrounding parasites, lymphatic wellness and holistic health continue to grow. JOIN THE LYMPH + LUNGS CLEANSE Alicia and I are teaching our next Lymph + Lungs Cleanse Masterclass on October 17, 2026, at 9:00 AM Eastern Time. Join The Cleanse Club and reserve your place: https://www.thecleanseclub.co/product-page/lymph-lungs-cleanse-october-2026 (https://www.thecleanseclub.co/product-page/lymph-lungs-cleanse-october-2026) JOIN OUR MONTHLY CLEANSE CLUB MEETUP Connect with fellow Cleanse Clubbers on Zoom on the first Tuesday of every month at 7:30 PM Eastern Time. Come learn, ask questions and explore seasonal wellness within a supportive community. Find upcoming meetups and tickets: https://www.thecleanseclub.co/event-list (https://www.thecleanseclub.co/event-list) SAVE ON ROGERSHOOD If you would like to use the RogersHood Lymph Kit or explore other RogersHood products, shop through my referral link to access the available savings: https://rogershood.com/ref/2532/ (https://rogershood.com/ref/2532/) CONNECT WITH ALICIA LONG, NHP Learn more about Alicia and Sunnyside Up Wellness: https://www.alimarielong.com/ (https://www.alimarielong.com/) Listen with curiosity, take what serves you and continue exploring what caring for your body can look like in this season. If this episode speaks to you, subscribe to the Wellness Warrior Podcast, leave a review and share it with someone you know and love. Sharing an episode that could support another person is one of the kindest ways we can amplify wellness together. This podcast is intended for educational purposes and shares personal experiences and perspectives. It is not medical advice or a substitute for individualized guidance from a qualified healthcare professional. The RogersHood link is a referral link, which means I may receive a benefit if you purchase through it.

3. 

   16 Sept 2026TRANSCRIPT

   The Hidden Power of Water: How One Film Changed My Life

   Diving deep into the essence of hydration, Lindsaya takes you on a transformative journey through her personal "water story" – a narrative sparked by the eye-opening film "Erin Brockovich." Discover how a childhood revelation about water contamination ignited her passion for wellness advocacy, and learn why the conversation around hydration is more crucial now than ever. In this episode, Lindsaya (https://lindsaya.com) reveals the pivotal moments that shaped her understanding of water quality and its impact on health. You’ll learn about the filtration systems that have evolved in her home – from a humble Brita to advanced reverse osmosis systems – as she shares the challenges and triumphs of navigating motherhood while ensuring her family’s health. Join Lindsaya as she uncovers key insights, including: - The surprising role of molecular hydrogen in enhancing hydration - How to begin identifying and eliminating toxins in your home environment - The importance of remineralizing water for optimal health - Steps you can take to become an advocate for clean water in your community Why does this matter? With recent legal decisions questioning clean water as a basic human right, understanding the quality of what we drink is not just personal; it’s a collective responsibility. This episode empowers you to take charge of your health and the health of those around you, turning knowledge into action. Perfect for wellness warriors, health advocates, health coaches, those experiencing health challenges, and anyone curious about the impact of water on well-being. This episode is your call to action. Do more than simply listen – join the movement for clean, healthy water and amplify your wellness journey. Tune in and transform your relationship with hydration today! Join the Water Warrior Movement – https://www.facebook.com/groups/thewaterwarriormovement (https://www.facebook.com/groups/thewaterwarriormovement) As promised, please enjoy our: Water Foundations eBook + Lifetime Access to Level 1 of Water Warrior School: Water Foundations: https://wellnesswarriorcollective.com/products/water-warrior-foundations (https://wellnesswarriorcollective.com/products/water-warrior-foundations) Use Code “PODCAST” to save (discount added on final checkout screen) Chapters 00:00 Introduction to water wellness and personal journey 02:00 The influence of Aaron Brockovich and water safety 03:47 Starting the water wellness journey with a Brita filter 06:00 Water's role in health after becoming a mother 08:12 Community engagement and the wellness warrior collective 11:11 The impact of water on health and the importance of remineralization 12:31 The story of the water machine and its effects on a loved one 14:02 Gratitude and the emotional significance of clean water 14:57 Introduction to molecular hydrogen and its potential benefits 15:51 Invitation to join the wellness water movement

Inside a recent episode

The Trick Is on Us 🎃 Reese's Changed Its Recipe — What's Really in Halloween Candy

Published 15 Oct 2026 · Transcript excerpt

[…] And PGPR, which is an emulsifier that exists so that they can use less real cocoa butter. And they're growing citric acid on black mold through fermentation. And the outer shell of most candy doesn't even warrant, doesn't even fall under the guidelines of what it is to be called chocolate candy or rather milk chocolate. So they relabeled it chocolate candy. Like the shell isn't even real chocolate. This is crazy. It's absolutely crazy. And honestly, they just hoped we wouldn't notice. And then the inventor. So the candy, if you haven't yet already come to the awareness, the candy that I'm talking about was Reese's Cups. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,820

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

87 ratings

Spotify

5.0 / 5

16 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

94

YouTube

68

Engagement

81

Contact Wellness Warrior Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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